@SwimCoachMarsh People have talked about moving dates for years, the main question is which direction, move it later, us swimming throws a fit, re international preparation, move it early throws conference meets into January and compresses preparation with season length, holidays, exams etc,
@stevemagness Any similar type research that involves competitive swimming as population. My second question; male vs female differences as far as fiber type in this presentation?
@pntrack Everyone just needs to stop being at the extremes of conditioning. Of course, aerobic training only is not the solution just as all sprinting w/o anything else is not the solution either. Blend and planning is paramount.
@stevemagness One of your greatest posts. As a swim coach who studies various training methods, I have said this many times to myself re igloi training. The problem with you runners is u get quickly bored doing these types of wo while swimmers accept it because it is their environment.