Richard Clarke

Owner @Kendal Physio Centre. Special interest in shoulder, whiplash, persistent pain, running & climbing injuries.

[Richard Clarke @kendal_physio]

@SueRowlands2 Great to hear your back enjoying your running Sue. Keep up the good work.

[John Burn-Murdoch @jburnmurdoch]

NEW: people worry when they hear "40% of hospitalisations are fully vaxxed", but this chart shows that's actually good news.

The more people you vaccinate, the higher their share of hospitalisations, but the *total* number in hospital is a fraction of what it would otherwise be

[Wayne Singleton @SingletonWayne]

Hey friends. Please give this a retweet. Unfortunately a young man died in the River Eden, and a chap is still missing in Crummockwater, it's crap reading that, and crapper for their families obviously

Respect the water, especially when it's so hot. Ta

#FloatToLive

[QKS @QKSKendal]

Virtual Careers feedback: "Excellent - their attitudes to the process were all fabulous! They had thought about pertinent questions either specific to my role, or about working life in general". Thank you for supporting this event @kendal_physio

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

"Cortisone for knee arthritis is a #MedicalReversal that needs to happen, and we really need to critically assess...why there is so much resistance to admitting when we’ve got it wrong"

An important message in this powerful blog by @DrJohnOrchard

https://t.co/9WV5oWqZ34

[Richard Clarke @kendal_physio]

We are proud to be supporting Dave during his marathon training with sports massage, taping and rehab sessions to keep him in track. We will also be at the club on the day to provide a well deserved and much needed post run massage.

[Kendal Rugby Club @KendalRUFC]

Dave Bentley is running the "London Marathon" on Sunday 4 October... at KRUFC!
https://t.co/OgLvHIcCDW

[em @emiliebradbury]

My cousin decided to write @DeBruyneKev a letter today for his home learning💙 @ManCity

[Andrés Pierobon @andipierobon]

Very interesting and practical article about beliefs in MSK pain by @jpcaneiro @bunzli_s and @PeteOSullivanPT:

https://t.co/oKv337bhCF.

Back beliefs were mostly unhelpful in our cohort:
https://t.co/0fipd8lrbq. We need to keep on working on this area

[Bike Is Best @BikeIsBestHQ]

Two-thirds of all journeys are under 5 miles.
The time for change is now.
#BikeIsBest
❤️💪🌍

[The Endurance Physio @theEndurancePT]

Therapists! Stop correcting leg length differences in people who DO NOT have issues & spouting nonsense about what will happen to their bodies if they don’t correct them! Of course corrections MAY help those who are in
Pain, but this doesn’t mean it’s a preventative measure!
😡🤯

[Richard Clarke @kendal_physio]

@Ben_Middleton1 @RishiSunak Totally agree if flexibility was allowed from June I could take more people back on. Otherwise I'm either working flat out and can't take on any more work or I'm paying people to come back with not enough income to cover their salaries. Flexibility needed now not in August.

[Kim Hébert-Losier @KimHebertLosier]

How much do I love @Seth0Neill? Enough for a tweet video! Work on your triceps surae MTU motor skills (and cognitive skills!!) with this Achilles Tendon rehab and calf muscle exercise. After 3 sets, my calves were on fire! Favorite podcast to date @davidkpope. Link below 👇👇👇

[The Sp⚽️rts Physio @AdamMeakins]

The weak transverse abdominus and whole motor control exercise movement have mislead and misinformed a whole generation of people!

And Josef Pilates would be back flipping in his grave if he could see what physiotherapy has bastardised in his name! https://t.co/4Qm3ue05eU

[Richard Clarke @kendal_physio]

Kendal physio are offering free 15 minute video or phone consultations for patients with musculoskeletal issues to help ease pressure on our local NHS resources. Visit our website https://t.co/XCeVTOdq8c to sign up for one or call 01539 725220 @kendalICC

[Pete Bland Sports @peteblandsports]

We have been bowled over by the online support last week and over the weekend. As its just my wife and I left in the business, I've been wrapping parcels all week and couldn't believe the amount of local orders as well as those from further afield. Thank you #familybusiness

[The Endurance Physio @theEndurancePT]

Home exercise vid no 2 - this ones for swimmers and triathletes to work on the upper body whilst not in the water. But it’s also a great workout for anyone now training at home. 3-5 circuits of 8-12 reps with a 60 sec rest in between. Resistance band available online. 👍💪

[Richard Clarke @kendal_physio]

@PhilipBadley It was great to meet up Phil really useful session. Thanks and i hope you enjoyed your weekend in yhe lakes.

[Hannah Fry @FryRsquared]

It's an extraordinary coincidence. But for me, the most powerful bit of the original tv prog was this:

This is our 2018 simulation of the difference that everyone washing their hands 5-10 times a day might make to the spread of a flu-like virus.

See how much time it buys us?