Allen Reid

Lift weights, swing kettlebells and want to show the world being athletic, fit and healthy is the most powerful decision you can make.

[Stevie Van Zandt @StevieVanZandt]

Shocked by the terrible loss of Anthony Bourdain. Why is it always the best of us?

[Oliver Cory @oodc1990]

Please vote if you get the chance - go on @`@SophieA_CBRE !! https://t.co/pbFPE5at21

[T NATION by Biotest @T_Nation]

Use this quick drill to loosen up your shoulders and increase blood flow before a tough workout.
https://t.co/wakmKZeyYT

[Cardiffcars.com @CardiffcarsCom]

2012 Audi A1 1.4 petrol - 25,000 miles - or just £185 a month!
#cardiffcars #cardiff #carsforsale #carscardiff

[Allen Reid @kettlebellguy89]

@CantonRugbyClub @medavidcook Thank you @CantonRugbyClub

[Allen Reid @kettlebellguy89]

@CantonRugbyClub @medavidcook If you fancy a free taster session let me know 💪

[Allen Reid @kettlebellguy89]

Arrrrrggghhhhh two hours

[Allen Reid @kettlebellguy89]

Avoid link Road towards m4 it’s a standstill

[Brittany Wagner @Brittany_MSgirl]

Be kind to yourself and to others. Consider your goals already accomplished. Be grateful for what you already have. Love yourself!

[Allen Reid @kettlebellguy89]

@McInallyStuart another great performance from you mate well done

[Allen Reid @kettlebellguy89]

What's up with the traffic tonight? Far worse than normal! #cardiff

[Allen Reid @kettlebellguy89]

Off to Newport for big PT session with @VATbat and then back to AC for some Kettlebells #personaltrainer #southwales

[T NATION by Biotest @T_Nation]

An easy stretch for leg day. https://t.co/EjPcsznFax

[The Sopranos Quotes @TheSopranosQ]

“His house looked like shit.” -Chris #PineBarrens

[Allen Reid @kettlebellguy89]

@arielhelwani rugby stadium

[Simon Shaw @ShawseyShaw]

Really miss Trans World Sports on a early Sunday morning, Whatever happened to it? Brought about my love of Sumo wrestling & Kabbadi!

[Dr. Sheldon Cooper @TheRealSheldonC]

Our immune systems develop and evolve over time, so traveling forward in time could kill you, and traveling back in time could kill everyone

[T NATION by Biotest @T_Nation]

The best ways to use every percentage. https://t.co/D8b9AfNsGO

[Allen Reid @kettlebellguy89]

The Athletic Creations Online #100DayShred Challenge Coming Soon with myself and @Dafyddjudd

[John Beattie @JohnRossBeattie]

If you are a #rugby fan please retweet this and have a read and a listen to the great man https://t.co/98KkyCsBmW