🖤Runnerbeanbird🐦

Trail running, road cycling and family......not in that order 🥰

[🖤Runnerbeanbird🐦 @kevbirdthe3rd]

@HMP_Exeter @suezUK What a fantastic effort by HMP Exeter and Team SUEZ with it's party of 20 volunteers. We managed to reuse and recycle just over 16 tonnes on one of the hottest days of the year so far🥵This is the true meaning of Reducing Reoffending through community links for positive outcomes!

[🖤Runnerbeanbird🐦 @kevbirdthe3rd]

Check out my run on Strava.
https://t.co/NjlhmUlcvr but feeling ok 😉

[🖤Runnerbeanbird🐦 @kevbirdthe3rd]

Check out my run on Strava.
https://t.co/wwlIboC8KF First one and carrying an extra 9kg in body weight! 🥵🏃😊

[🖤Runnerbeanbird🐦 @kevbirdthe3rd]

@moggie611 But apart from that you’re 💯 fit right 🤭

[🖤Runnerbeanbird🐦 @kevbirdthe3rd]

@nkh12349 Kev

[🖤Runnerbeanbird🐦 @kevbirdthe3rd]

@YTFC Terrible, no passion, no fight to get the ball and when did it become law that you’re not to go past an opponent🤔 watching Yeovil this season has been like watching a 1980’s Tonka Truck hit the skirting board, flip over and go back the way it’s just come #pleasegoforward!

[🖤Runnerbeanbird🐦 @kevbirdthe3rd]

@emrichas That is going to a hot class tonight, I’m guessing it’s not a class on how to drink cold refreshing Thatchers, that’s a class that is worthwhile doing in this weather 🤪

[🖤Runnerbeanbird🐦 @kevbirdthe3rd]

@Babsytherunner Butterflies are beautiful, you are very lucky to see them in the middle of a city 🤍🥰

[🖤Runnerbeanbird🐦 @kevbirdthe3rd]

@Babsytherunner This is a Red Admiral, funnily enough, my Son was photographing them at Radipole Lakes, Weymouth yesterday 🥰🥰

[🖤Runnerbeanbird🐦 @kevbirdthe3rd]

@Babsytherunner A quick 10k at that, this girl is on fire 🔥 🥰🥰

[🖤Runnerbeanbird🐦 @kevbirdthe3rd]

@Babsytherunner Good morning from a really sunny Dorset, have a great day, I hope your spring is in your step 🥰

[🖤Runnerbeanbird🐦 @kevbirdthe3rd]

@Babsytherunner Happy Monday Babsy :)

[🖤Runnerbeanbird🐦 @kevbirdthe3rd]

@jothorpe1005 @runningpunks @UKRunChat What a great idea 😊

[🖤Runnerbeanbird🐦 @kevbirdthe3rd]

@emrichas Great fight, hope your headache has disappeared 🤪

[🖤Runnerbeanbird🐦 @kevbirdthe3rd]

I think I’m getting into Drum n Bass again #Chasenstatus, this can only mean one thing, hello midlife crisis, welcome, I’ve been expecting you, pull up a chair whilst I make us a sandwich 😂😂

[🖤Runnerbeanbird🐦 @kevbirdthe3rd]

@scottroots Hey Scott, great loss! How are you doing it?

[🖤Runnerbeanbird🐦 @kevbirdthe3rd]

Evening positive vibes 🙏Check out my run on Strava.
https://t.co/rtUn9BTyn3

[🖤Runnerbeanbird🐦 @kevbirdthe3rd]

@moggie611 Go you, you probably need a spa day now!

[🖤Runnerbeanbird🐦 @kevbirdthe3rd]

@Moffy3785 Morning Moffy, looking happy my friend 😊

[🖤Runnerbeanbird🐦 @kevbirdthe3rd]

@YTFC YTFC WIN