@underratedsnail It may be scary at first, I was freaking out at the start of a few weeks of therapy cos I was gaining but now I can do this again without bingeing which is my main goal
That means I can lose weight faster without food noise
I don't do emotional eating anymore
This is what happened when I took BEd therapy to help my relationship with food, I gained weight but now I haven’t had a binge for months whereas I used to have one daily
Now I can do this again without bingeing
I will lose fast
Before(mylwsince2017) -> after
Recovery is good
November accountability 🍁
- 1500cals max a day
- 7000 steps min a day
- 2 litres water a day
- burn 500 cals a day
CW: 278lbs (yes I know, such a fatspo)
GW: 268 (just trying to be realistic)
Will update in December 1st!
I cried so much today for myself
And I don’t do that
I cried for the deaths in fictional media
But myself?
Nah
I just keep it to myself
But today….
I just let it all out
So embarrassing
I’m such a failure
Cos why am I not as useful in my field as I want to achieve in university
Are they after my money, as I’m in debt, and they don’t care about your “talent” or your skills?
They just want the bare minimum
Is this a waste of time
Mooties?
Can you see me?
I’m not getting so much interaction tho I’m so active 🫠
Or are my mooties dead or something?
Comment so I know you’re alive
Or new moots? #moothunt