The key to overcoming procrastination is to do something *more* unpleasant than the thing you are procrastinating about. What you choose is subjective but the reason it rebounds you to a heightened state of motivation is due to dopamine-dynamics (biology). Which is why it works.
gentle reminder that as humans we fluctuate and your best looks different from day to day. all you can do is show up to the best of your capacity in any given moment & thats more than enough
discipline is the strongest form of self love. it’s ignoring current pleasures for bigger rewards to come. it’s loving yourself enough to do whatever you need to do, to give yourself everything you’ve ever wanted. it’s giving up the good for the great.
Back story: his wife has Polycystic Ovarian Syndrome, which makes conceiving difficult. He started cooking her specific foods to regulate her hormones, which helped in them getting pregnant. Now he picks out matching outfits for his daughter, EVERYDAY. ❤
Everyday I try to remember that the life I have now was something I prayed for. Even with all the challenges and confusion, I asked to get this far. I wished for all of this.
why are phone cameras so awful at capturing photos of the moon?? it always looks so pretty up there in the sky, and every time I take a pic I am just shown an overly-bright blob.
my bf opens his eyes in the morning and im like
👸🏻: im hungry, i think this girl i follow on instagram broke up with her boyfriend but i can’t really tell, im thirsty, people are trying to cancel this teen tiktoker for thrifting too much, i want a bagel can we go now? monkeypox-
at some point you gotta be real with yourself about the gap between the life you want to live and the life that your daily habits are leading you towards.
sometimes, when you can’t articulate your feelings it is a sign that you are meant to absorb what you’re feeling and learn from it until you can find a language for your emotions. give yourself all the time you need, your intentions deserve softness.