good to talk

BACP registered integrative therapist tweeting about this mess called life and ideas about how to survive it intact, maybe even thrive. She/her/hers.

[Hasan Patel @CorbynistaTeen]

Prepare to cry. 14-year-old Nonso Muojeke’s classmates prevent his deportation to Nigeria from Ireland. This is what humanity looks like and a lot of so called adults could learn from this.

[James Melville 🚜 @JamesMelville]

I’d rather have a burgundy coloured EU passport that gives unrestricted freedom of movement to live, work, study and travel around 27 other countries than a blue coloured UK passport that doesn’t offer these freedoms. Please retweet if you agree.

[good to talk @kimcharajkumar]

Rachel Yehuda #BreakTheCycle #IntergenerationalTrauma #TransgenerationalTrauma

[Helga @outcomeimps]

Rachel Yehuda - Epigenetics can help us to understand how can trauma go from a temporary state to an enduring trait - we all change and that’s just part of life, both trauma and positive events can change us - I don’t live in the past, the past lives in me #BreakTheCycle

[good to talk @kimcharajkumar]

How to deal with a painful experience by @nktgill

[good to talk @kimcharajkumar]

Fascinating read from Susie Orbach on the possibilities psychotherapy offers in the wake of Brexit.

https://t.co/MQGGsOdfNQ
#psychotherapy #Brexit https://t.co/1hLAlqzvcP

[Prof. Feynman @ProfFeynman]

We need to teach how doubt is not to be feared but welcomed. It's OK to say, "I don't know."

[The School of Life @TheSchoolOfLife]

What Is Your Attachment Style: "Knowing whether we can be classed as secure, avoidant or anxious in love should be a basic fact we grasp about ourselves to get out of scratchy patterns and build up a good enough relationship."

Read more: https://t.co/mZEsPBzexg

[Disabled Police Association @DisabledPolAssn]

40,000 volunteers sought for largest ever UK study of depression https://t.co/8qAQO2JuRW

[good to talk @kimcharajkumar]

give yourself some credit
you've come pretty far

RT @imzeferino @AppleSauceTraum

[good to talk @kimcharajkumar]

After years away on a foreign posting, coming ‘home’ can be overwhelming and isolating. Here’s how many people cope with fitting back in.

https://t.co/sQDFYca46X

#expat #home #identity

[The Cotton Tree Trust @CottonTreeTrust]

We are collecting old oyster cards to help asylum seekers & refugees get around London. Do you have any lying around you could donate?

Please RT

[The Mindfulness Project @LondonMindful]

"Do you make regular visits to yourself?" - Rumi

[good to talk @kimcharajkumar]

An open letter to the three women I saw crying in public https://t.co/4nuTOdNWYQ

[good to talk @kimcharajkumar]

@sccoalition @CottonTreeTrust is a small and beautiful charity working with refugees and asylum seekers in London. Because they are small they are flexible and can respond creatively and quickly.

[Tavistock Relationships @TaviRelations]

Excellent news, we have funding for 5 more months of Parents as Partners. We start groups across London in September & October, Couples in London who want free help with their #relationship & #parenting can sign up NOW (Local Authority referrals also). https://t.co/qRlukFRhIX.

[Porchlight @Porchlight1974]

REMINDER: how you can help someone who is homeless stay safe in the heat.

1. Give them a bottle of water
2. Supply sun screen
3. Hand over a hat
4. Buy them wet wipes.

You can also inform our street team about somebody sleeping rough by calling 0800 567 76 99.