Be Great Joe 💪🏾 🏋🏾‍♂️

Former EIU Fitness Instructor / Coach @ Chifiitperformance and Wethecollective / EIU Graduate

[ACP Ashish Kumar, DANIPS @ACPAshishKumar]

1. ChatGPT = solve any problem
2. PicWish = remove backgrounds
3. Descript = edit podcasts
4. Perplexity = research anything
5. ElevenLabs = clone voices
6. Gamma = design documents
7. Suno = compose music
8. Runway = edit videos
9. Canva = design graphics
10. RecCloud = summarize YouTube
11. Grammarly = perfect writing

Save this, it might come in handy.

[Alan Bishop @CoachAlanBishop]

Advice for 2026

Don’t stress over criticism from people you wouldn’t seek advice from

Surround yourself with people who talk good about you behind your back

Be practical when considering advice from people who won’t live with the outcome

[Mindful DIY @MindfulDIY]

Practical life hacks

[Michelle Labs @MolecularLab_]

Feet are your foundation so don’t forget to train them.

[Hunter Eisenhower @Huntereis_sc]

The Archetype Output Quadrants ⬇️
•
Finally objectively establishing the Elastic to Muscular spectrum, along with the development of Superpowers 🔥
•
🚨 Retweet this and I’ll send you a completely free presentation with more info!

#TheForceSystem #ArchetypeQuadrants

[Prehab®️ @ThePrehabGuys]

Heel pain from plantar fasciitis? Try these simple exercises to start easing it today 🦶
Want a full program to follow?

Tap the link for our Black Friday 25% OFF offer.
Ending soon.

https://t.co/bUlKhwK1oK

[Jeff Williams @jeffwilliams145]

Nice hat retard can’t wait to watch this game

[Pro Football Network @PFN365]

Chris Durr Jr. in @wyo_football's Week 1 win over Akron:

🤠 8 catches
🤠 190 receiving yards
🤠 1 TD
🤠 130 yards after catch

[Gerry DeFilippo @Challenger_ST]

Feeling rundown/sore after a tough week?

Do this routine we just did with us

1. T-spine rotations (2x15)
2. Fire hydrant w/ IR (2x12)
3. Thread the Needle (x15)
4. Dynamic Blackburn (2x20)
5. Rocking 90/90 (2x15)
6. Frog stretch (2x1 min)
7. Supine wave breathing (10 min)

[𝐑𝐎𝐃🀄➡️DreamCon @Jayintee_]

IShowSpeed really beat Ashton Hall in a race 4 - 0 lmaooo😂

[Be Great Joe 💪🏾 🏋🏾‍♂️ @kingjoemoe24]

You see the work!

[Darrell Mattison @DMatt13_]

#StillWorking #AGTG #TRUST

[Darrell Mattison @DMatt13_]

#StillWorking #AGTG #TRUST

[Darrell Mattison @DMatt13_]

After a great conversion @CoachZaneRies I am Blessed to receive my first Division 1 offer from Miami University! #AGTG #NotFinished @EDGYTIM @Chris_CJ_6 @TheCoachReem @ChrisElmore36 @_MP_Football @AllenTrieu

[Be Great Joe 💪🏾 🏋🏾‍♂️ @kingjoemoe24]

Good work with this group

[Tavares Harrington | 4⭐️ DB @TavaresHarr]

Working!!🙏🏾 1%

[Tavares Harrington | 4⭐️ DB @TavaresHarr]

Working!!🙏🏾 1%

[Tavares Harrington | 4⭐️ DB @TavaresHarr]

I Have been blessed to receive a offer from @NDFootball @_CoachCod #GoIrish 🍀

@Jordanlynch06 @CaravanFootball @EDGYTIM @AllenTrieu @GregSmithRivals @SWiltfong_ @ChadSimmons_ @Bryan_Ault @Phouly31 @DracoSmith23

[C.J. @Chris_CJ_6]

I’m proud of you Sir!
Stay consistent, stay disciplined !!
$1

The work will pay off, #TRUST

[Nayeem Sheikh @HeyNayeem]

I am surprised many people aren't using AI tools yet.

Most people only know about ChatGPT.

Here're 12 websites that will finish months of work in 1 a day 👇

[Jesse Rodgers Jr @Jtrodgers29]

Working on my catching with @kingjoemoe24

[Gerry DeFilippo @Challenger_ST]

Stop neglecting your upper body movement work

Do these 6 exercises in your weekly routine

1. Half kneeling wall t spine rotations
2. Seated t spine rotation w/ band
3. Dynamic Blackburn to pec stretch
4. Single arm barbell inverted hang
5. Half kneeling t spine to pec open
6. KB thread the needle