"And when you recognize your growth is continuous, you stop viewing uncertainty as something to avoid and start viewing it as something to embrace."
Powerful read from @sahilbloom! https://t.co/c2rn04F6Om
“A gold medal is a wonderful thing, but if you're not enough without it, you'll never be enough with it.”
Powerful piece from @sahilbloom on Scottie Scheffler and why success is never enough. https://t.co/N6zMVB1NRQ
I have created a platform on Substack called the
"Daily Shift" and we will be going deeper on all things lifestyle, wellness and health there! Join me!
Detox Defined - Mindset https://t.co/P86sfwhq9J
Remember when they used to say that drinking some wine was good for your health and actually better than not drinking alcohol? Now everyone pretty much agrees that no alcohol is best. What a ridiculous amount of back-and-forth that took. Do as you wish but know what you’re doing.
!!! The shooter of UnitedHealthcare chief executive Brian Thompson wrote “deny” “defend” “depose” on the shell casings left at the scene, ABC News reports.
The words echo the name of a book about how insurers won’t pay claims.
This is an EARTHQUAKE for corporate America.
I’m sorry I couldn’t properly lead to this beautiful tribute the @CollegeGameDay put together. Really wanted to thank all of you for the avalanche of love and support you’ve shown Ben. It gives me and my family such comfort knowing how he impacted so many peoples lives around the country. He was a beautiful and loving soul.
This is my most favorite newsletter I receive in my inbox. "The life you want is on the other side of your ability and willingness to delay gratification—to do hard things, to embrace the suck, to endure painful experiences."
Great piece from @SahilBloom! https://t.co/BUMCoVefBW
I cover it in the video, but if you struggle with energy in the morning, try my 5-5-5-30 method when you get out of bed:
• 5 push-ups
• 5 squats
• 5 lunges per leg
• 30-second plank
It’ll give you a natural energy boost.
It just plain works.
ALLIE KRONENBERG IS LEXINGTON CATHOLIC'S ALL TIME ASSISTS LEADER!
Allie reached this milestone yesterday in our match versus Bryan Station. Congratulations Allie, we are so proud of you! ⚔️
I’m not a minimalist, but I’ve seen the POWER of decluttering my life.
LESS is often MORE.
As Brad Pitt famously said in Fight Club,
“The stuff you own ends up owning you.”
Here’s SIX areas you can DECLUTTER & simplify your life for more PEACE.
Commitment is not the absence of doubt, but the presence of something greater than doubt. Commitment is doing something in spite of doubt. It’s easy for anyone to show up when things are going well. But only can unpredictable moments and high stakes put commitment to the test.