@cantsurv1ve at least 104 lbs/ 47 kgs 😭 I think I'm on track but I don't have a scale i have to rely on doctors appointments every month ☹️ a lil more than 3 weeks ago i was 119 lbs/ 53.9 kgs
@hctysn Def not a healthy weight loss but if you expected it to be more it could also be because you're maybe at an average weight bmi wise too. Overweight ppl will lose more weight in a shorter amount of time than an average weight person cus they have more to lose (water and fat)