Tarun Kumar

[Tarun Kumar @ktarun363]

@ChanderBhatia01 Agree. But citizen/corporate/business should also pay taxes honestly. Only salaried class is made to pay taxes fully. 90%+ of citizen/corporate/business evade taxes leading to higher burden on salaried class.

[power of books @Powerofbooks3]

best books you must read atleast once 📖📚

1. The Wealth Ladder

[Shashi Iyengar | Metabolic Health India® @shashiiyengar]

Posting again.
What are the low carb foods in the INDIAN CONTEXT.

Proteins: Choose from these - Paneer, Hung Curd, Cheese, Eggs, Fish, Chicken & Meat

Fats (for cooking): Ghee, Butter, Coconut oil, Tallow or Lard

Carbohydrates: Low starch vegetables mostly above ground ones, Nuts & some seeds.

Fruits: Low sugar ones like Avocado or fresh Berries

Acids: Lemon water or Apple Cider Vinegar

Others: Coffee, Tea & some sweetener like stevia, Monk Fruit or Allulose

@dlifein

[Dr David Unwin @lowcarbGP]

Happy New Year ! An hour long TV documentary ‘Live well with the drug free doctor’ @drchatterjeeuk and I with some of my amazing low carb patients 8pm January 8th 2026 Channel 4. We are showcasing what can be achieved in the UK NHS by avoiding foods that put your blood sugar up 🥳👍

[Dr Rangan Chatterjee @drchatterjeeuk]

We are an over-medicated country. 80-90% of what doctors see each day is in some way related to our collective modern lifestyles - yet, most of the options you get given by your doctor relate to pharmaceutical medication.

WE WILL NOT OUT-PRESCRIBE OUR WAY OUT OF THE CURRENT HEALTHCARE CRISIS - THERE HAS TO BE (AND THERE IS!!) ANOTHER WAY.

The number of prescriptions that we give out as doctors has increased by over 80 per cent in the last 20 years. And the uncomfortable truth is that a lot of the pills are simply not working.

This Thursday on @Channel4 at 8pm my new 1 hour prime time documentary ‘Live Well With The Drug Free Doctor’ comes out. It is a deep dive into the healthcare crisis and I show how in 3 different conditions, type 2 diabetes, chronic pain & depression, it is possibly to completely heal without the use of medication.

Our lifestyles can be our very best medicine. That is what my entire public facing career is all about and I cannot wait for the British public to watch the show this Thursday evening at 8pm.

Let me know your thoughts below 👇🏾

[Patrick OShaughnessy @patrick_oshag]

Some books I wish everyone read and internalized:

Lessons of history (will and Ariel Durant)
Upanishads (Easewaran translation)
Path of least resistance (Fritz)
Emerson’s collected essays
Labyrinths (Borges)
Bird by Bird (Lamott)
Tao te Ching
Titan (Chernow)
Sidhartha (Hesse)
Awareness (De Mello)
Anti fragile (Taleb)
All of Caro
Finite and Infinite Games (Carse)
Art of Gathering (Parker)
Score Takes Care of Itself (Walsh)
Let My People Go Surfing
Endurance (Lansing)
Setting the Table (Meyer)
7 Powers (Helmer)
Scale (West)
Shantaram (Roberts)
Bhagavad Gita
Creativity, Inc (Catmull)
War of Art (Pressfield)
Nobody Wants to Read your Sh*t
The Wisdom of Life (Schopenhauer)
Energy and Civilization (Smil)
Influence (Cialdini)
Impro (Johnston)
Poor Charlie’s Almanack
Pitch Anything (Klaff)
Alchemy (Sutherland)
Reflections on the Art of living (Campbell)
Complete works of TS Eliot
Thinking fast and slow
The prize (Yergin)
Outsiders (Thorndike)
Zero to one (Thiel)
Systems Bible (Gall)
Positioning (Ries and Trout)

[Tarun Kumar @ktarun363]

@GTPLHathwayLtd What about the current instance?

[Tarun Kumar @ktarun363]

@GTPLHathwayLtd @GTPL_Care is worst Internet/broadband service provider. I spend more time following up with customer care than actually using Internet.

#gandhidham #kutch #worst #fraud #wasteofmoney

[Tarun Kumar @ktarun363]

@KumaarSaagar @grok can you give me transcript of the video?

[Tarun Kumar @ktarun363]

@ravihanda Because you exist in this world.

Your answer and this answer have one thing in common:

No logic!!

[Naval @naval]

Much of investing is avoiding FOMO buying and panic selling.

[Tarun Kumar @ktarun363]

@LifeAfterFI Do you admire any Indian politician?

[Tarun Kumar @ktarun363]

@LifeAfterFI @RVCJ_FB Many of these 800 millions just hope for more government subsidies instead of making any efforts to earn themselves.

[Tarun Kumar @ktarun363]

@LifeAfterFI @RVCJ_FB Absolutely. But Governments are distributing freebies in order to win elections. For that they are taxing middle class salary earners heavily. Taxing like developed countries and providing services like underdeveloped country. Thus imposing problems of these 800 millions on them.

[Tarun Kumar @ktarun363]

Hon'ble Minister (MoRTH) Shri Nitin Gadkari ji @nitin_gadkari announced in his parliament speech that all the toll plaza falling within 60km distance of each other will be removed.

Samakhiali Toll plaza and Surajbari toll plaza in kutch are at distance of 22 Kms.

[Tarun Kumar @ktarun363]

They are functioning till date since long. Please do something and remove one of the toll plaza.

@nitin_gadkari @OfficeOfNG @NHAI_Official @narendramodi @PMOIndia @Bhupendrapbjp
@MitraKutch @Divya_Bhaskar

#tollplaza #kutch #kutchnews #Toll #gandhidham #bhuj #anjar

[Tarun Kumar @ktarun363]

Hon'ble Minister (MoRTH) Shri Nitin Gadkari ji @nitin_gadkari announced in his parliament speech that all the toll plaza falling within 60km distance of each other will be removed.

Samakhiali Toll plaza and Surajbari toll plaza in kutch are at distance of 22 Kms.

[Tarun Kumar @ktarun363]

@FI_InvestIndia @nsitharaman 🤣🤣🤣🤣🤣

[Tarun Kumar @ktarun363]

@LifeAfterFI They cant digest the idea of me doing nothing. They expect me to earn more so that they can have even better life I guess.

[Tarun Kumar @ktarun363]

@LifeAfterFI I also think like this. But people around me get enraged when i tell them this.