Kwame Amoo-Otoo

USMA ‘28

[Tony Holler @pntrack]

15 days after what we thought was a season-ending injury, Kwame Amoo-Otoo triple jumps 43’11” to qualify.

[Nico Capezio @PumasTrack]

Kwame Amoo-Otoo (video) hits his PR of 44'4".

Sophomore Adan Connelly joins the 20 foot club in long jump, making him the 6th long jumper at Plainfield North over 20 feet this season. ✈️

Freshman Tyton Bownes PR's in the triple going 36'8" without a jumps practice!

[Tony Holler @pntrack]

Illinois Prep Top Times 4x4 Champs

3:24.78

IL #1 2024

New Pntrack Indoor Record

51.7 Alex Brennan
51.8 Kwame Amoo-Otoo
51.4 Owen Stahl
49.6 Easton Miller

[Nico Capezio @PumasTrack]

Kwame Amoo-Otoo wins the triple jump at PN Invite jumping 44'3". His first meet of the season returning from a hamstring injury and an indoor PR!

[Tony Holler @pntrack]

Great performances yesterday in a 600m time trial (178m track).

Amoo-Otoo 1:25.8
Stahl 1:25.9
Miller 1:26.2
Davis 1:28.6
Hall 1:28.8
Farnum 1:29.1
Czerwinski 1:29.3

[Nico Capezio @PumasTrack]

Kwame Amoo-Otoo working first and second phase from a stationary position.

[Tony Holler @pntrack]

Great first day of practice. 41 sprinters. We expect 8-10 🏀 to join later.

22 mph club L-> R
Patterson 23.0
Amoo-Otoo 22.0
Bownes 22.2
Cyracus 22.2
Gramley 23.5
Coleman 22.2
Brennan 22.5
Draughon 22.7

[Tony Holler @pntrack]

Kwame and Antonio looking good bounding.

[Kwame Amoo-Otoo @kw6me]

LETS GO ELI!! So proud of you 🐶

[Eli Liapis @EliLiapis]

Committed ⚫️🔴 #GoHounds
@UIndyFB @PNTigerFootball @Coach_Imbo @PrepRedzoneIL @EDGYTIM @KeeversChris

[Tony Holler @pntrack]

Big breakthroughs tonight in 40y fly.

Left to right (PR*)
Patterson 3.73
Amoo-Otoo 3.75*
Cyracus 3.76*
Gramley 3.80*
Brennan 3.82*

Historically, every sub-3.81 at PN has been all-state (expect Patterson who broke his foot last April).

[Kwame Amoo-Otoo @kw6me]

@aidanconnelly33 Let’s get it Aidan 💪💪

[Nico Capezio @PumasTrack]

Returning state qualifiers Keith Cyracus and Kwame Amoo-Otoo will be the heart and soul of PN Flight Crew. (36.3" and 36.4").

[Eli Liapis @EliLiapis]

After a great conversation with @CoachBWilson I’m extremely grateful to have received my first offer from @UIndyFB! @PNTigerFootball @CoachBigPete

[Kwame Amoo-Otoo @kw6me]

STATE QUALIFIED‼️‼️
With a PR Jump of 13.40m (43’11), I have qualified for the State Meet. This shows the importance of patience and trusting in God. See y’all at Charleston ⚡️⚡️⚡️ @MarcMangiacotti @pntrack @PumasTrack

[Nico Capezio @PumasTrack]

TICKET PUNCHED🎟

Junior Kwame Amoo-Otoo qualifies for state with a PR of 43'11"

[Kwame Amoo-Otoo @kw6me]

After a difficult month of April, I was finally able to compete at the SPC conference meet and jump a PR of 13.2m (43’3) placing fourth and earning All-Conference honors. Only .16m (7”) from the state qualifying mark! #AGTG @MarcMangiacotti @pntrack @PumasTrack

[Nico Capezio @PumasTrack]

Senior Nik Cardillo (video) is your SPC Conference triple jump champion with a PR of 13.55m‼️

Junior Kwame Amoo-Otoo PR's jumping 13.20m.

North finishes 1st and 4th in conference in TJ ✈️

[Nico Capezio @PumasTrack]

Favorite landing drill...

[Kwame Amoo-Otoo @kw6me]

Great conference meet this past Friday. Placed 3rd in triple jump with a new PR of 12.92(42’5”) and won the 4x4 with a lead off split of 53.3. #AGTG

[PNrunning @PNDistanceCrew]

4x4 ends a great SPC meet with a W!

Overall @pntrack 2nd place as a team in SPC, congrats to @PSHSCougarsXCTF on the team win.