Aug 6 (late)
2512kcal burned ttl
Still around 190. Feeling fat af
Steps: 8697/4000
Guilt: 8/10
Notes 📝
-> had 1/2 of a chipotle bowl but it felt like so much food
-> thought I was underestimating calories and considered purg1ng
-> I feel so gross I need to eat less
Aug 5
->Rlly waited until the last minute to close my rings but I’m glad I did it
->36 hr fast was more like 39
-> unexpectedly hit my minimum steps that’s a win
-> been craving chocolate like crazy but I’ll save it for tomorrow
Guilt: 5/10
CW: 190!!!
@May_ns1 this is kinda an odd question to ask but did you deal with any loose skin after losing it all? im stawting above your sw but we're the same age/height with similar goals TvT