@EvanBuckleySHED It just shows why sometimes it shows you gained weight when you definitely lost some fat. Aka “water weight”.
The fat is actually gone but fat cells fill with water temporarily before releasing it and eventually the weight goes down.
I was hiking all day yesterday and the day before and not overeating and the scale said I gained 6 lbs over those 2 days. Well cut to 3 hours later. I’ve pooped 4 times 😭
Hey! I see a lot of people asking for 18+ moots. There is a community tab on here that is 18+. It’s a bit in active rn but we could make it active! https://t.co/xiztrnZHd5
The day after a binge always feels like starting all over again😭 like pls I’ve already lost 100lbs i don’t wanna do it again. I couldn’t even get myself to step on the scale this morning because I felt like it would be my hw again.
I binged for the first time in 2 weeks😭 Easter I was 200 over felt in control but I bought a fucking loaf of low calorie bread to make French toast and I haven’t had bread in so long I lost it. Now bread is a fear food and I’m don’t want to be around it. 😭