Don’t dread how long it takes, dread that you wont make the change at all. Don’t let setbacks take away your motivation to become a new person.
#weightloss#comparisonspo#fatspo
is this a safe space to say that the body positivity movement made me feel like me eating 4000+ calories every day was normal because it was “intuitive eating” and “what my body wanted”
@walkinghe4dache AAAH THANK YOUU:( well it was a calorie deficit at first and i lost 10kg healthily then relapsed and lost the other 22 between may and now!!