As a neurodivergent, you don't actually want a "normal" life.
You want:
• mornings that don't begin in panic
• work that doesn't require constant masking
• friendships that feel safe instead of exhausting
• enough money to live without chronic stress
• a home that feels like a refuge, not another responsibility
• time to pursue interests without guilt
• permission to exist without explanation
Most neurodivergent people aren't asking for special treatment.
They're asking for a life that doesn't require them to fight their own brain every single day.
If someone at work tries to micromanage you, micromanage them back.
Send them too much feedback, ask them a lot of questions, do follow ups when they go quiet or even when you know they are busy don’t let them rest.
Someone just assumed i loved my gay friends because they are feminine and we are having feminine conversation.. girl, we dont..
My gay friends are nowhere "feminine'. But they are into travel and fitness a lot, and i learn so much from them.
2️⃣ week:
!for 3-4 days this week she replaced fast carbon staple food by slow carbon staple food (rice, corn, sweet potatoes), low-fat, high-protein food!
• 16:8 intermittent fasting
• 211 diet
• drink 2l of water, small sips
• stand or walk for 20 minutes after each meal
@dailyonjeje The inject botox into their upper back and neck muscles. Also fat burning injection. Sure for us poor people we can starve and do exercise
Influencers that influenced me to eat real foods
1. Rabeya khatun
She showed me u can be very lazy and still have real food and nutricious meal. U may prep as u prefer. No judging.
2. Marina tasha
Her lalap platters are soo divine to my tastebuds.
Anyone else? Please suggest
Does anyone else with ADHD feel like they’re always just slightly on the outside of every friend group, no matter how hard they try?
You’re there. You laugh at the jokes. You show up. But you still feel… one step removed. Like you’re watching the connection happen instead of fully being in it.
Not looking for pity. Just wondering if anyone else has always felt like they’re present but not really ”there”.