i have spent a lot of time in my life convinced i was a terrible person because of the way others spoke to me and when i finally just let go of all those words and instead started speaking to myself with love it was so pivotal.
understanding the reasons for their behavior does not have to be synonymous with excusing them for their behavior. you can understand and still walk away to preserve your peace, health and mind.
“That’s still your mom” is the worst type of manipulation tactic I’ve ever seen. Because y’all don’t know what ppl endured in their childhood at the hands of their mothers. You just don’t know……..