8 things I can do in 2020 when I feel the urge to check social media:
1. Read one page of a book
2. Text a friend
3. Call Dad
4. Breathe deeply one time
5. Look at nature
6. Think of something I’m grateful for
7. Write down an idea
8. Triage an inbox
A quick @chrisolave_ appreciation tweet before the New Year
▪️2018 #7 TUN: 2 TD, punt blk
▪️IND: 70 yds, TD, punt blk
▪️#13 WIS: 93 yds, 2 TD
▪️#10 PSU: big TD in 4Q
▪️#14 TUN: 68 yds, TD
▪️#8 WIS BTC: 94 yds, huge 50-yd rec
▪️#3 CLM CFP: 50 yds, TD on 4th & 1
Dude is a CHAMP.
Great game. Ohio State lost a hard fought football game.
I’m proud of Ryan Day, Justin Fields, and the entire team.
The 2020 season can’t come soon enough.
Just learned about habit stacking this week reading Atomic Habits by @JamesClear and it’s working!! I’m using it to get my yoga in and feelin’ soooo good
Has anyone else played matchmaker before? I just did it for the first time last night! 🙊 If you’ve been the matchmaker, how’d it work out for your matches?