Wellness practices for 2026:
1. Prioritising STRENGTH over skinni
2. Fasting
3. Cold/heat alternation
4. Breathing exercises
5. Connection through deep conversations
6. Laughing and positive outlook on life
In the age of AI and looking forward, our main objective is to stay unapologetically creative, authentically humane and critically thinking. For that we must not forget that, unlike LLMs, we humas, have feelings, creative imagination and will-power.
On that note, feeling extremely privileged to be part of an amazing team of #swissrockets alongside @VCmiljanovic working hard every day to bring innovative technologies to cancer treatment. Happy to be back in office tomorrow after the Christmas break โค๏ธ๐
What I love about living in Basel is that it is a true hub for art and tech. At every corner (bio-)technology and art are intertwined and so accessible! Here is the amazing @NovartisFDN Pavilion we enjoyed today ๐
๐งPodcasts I listened to last year tended to be either interviews with amazing people (ex Elon Musk, Sylvie Dethiollaz, Stacy Sims) or centred around the theme of health and wellbeing. Coup de cลur: She MD and the series โJust Getting Goodโ from Financial Diet ๐
Happy new year!
Felt like leaving here a note of what has inspired me past year and what I am choosing to take with me into this new year full of adventure. Letโs go!
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๐ฅ๐ฆ Sauna and baths have always been a love of my body and soul. Past year I stepped up the game by making it a weekly habit and by exposing myself constantly to the hot and cold, to the relaxation and effort. Everything is better when Iโm around and in the water!
Treat your loved ones this holiday season to meaningful and inspiring presents! ๐ ๐
Kids and toddlers T-shirts and baby onesies made of 100% cotton.
Head over to our shop! ๐ https://t.co/biwnWTozTn ๐
Elon Musk: ๐ Chat has Bitcoin-level encryption.
โWe just rebuilt the entire ๐ messaging stack into what's called ๐ Chat. It's using a peer-to-peer-based encryption system similar to Bitcoin. I think it's a very good encryption. We're testing it thoroughly.
If you look at something like WhatsApp or really any of the other apps, they've got hooks in there for advertising. WhatsApp knows enough about what you're texting to know what ads to show you. That's a massive security vulnerability. They say, oh, don't worry about it, it's just a hook for advertising. I'm like, okay, so somebody can just use that same hook to get in there and look at your messages. ๐ Chat has no hooks for advertising.
I'm not saying it's perfect, but our goal with ๐ Chat is to replace what used to be the Twitter DM stack with a fully-encrypted system where you can text, send files, do audio, video calls. I call it the least insecure of any messaging system.
There'll be a dedicated app which will hopefully release in a few months and then also integrated into the ๐ system.โ
The Joe Rogan Experience, October 31, 2025