♕ Lori Banks, MA, CLC, PCC ♕

Professional Life & Wellness Coach. I retweet Inspiration, Kindness, Possibilities, Consciousness. Links: my website coming soon!

[♕ Lori Banks, MA, CLC, PCC ♕ @loribanks]

I care. You matter.

[Formula 1 @F1]

HE’S DONE IT!!! 🤩

LEWIS HAMILTON WINS THE BARCELONA-CATALUNYA GRAND PRIX!!! 🏆🎉

#F1 #BarcelonaGP

[Science girl @sciencegirl]

Human vs Animals Ultramarathon (100km)

📹 thebrainmaze

[ヤバそれまじかよ @douga111www]

"馬が前に進んでいるように見えると左脳タイプ
うしろに進んでいるように見えると右脳タイプ

あなたはどう見えた？

左脳→論理的思考 分析力 言語処理
右脳→直感 ひらめき 創造性"

[The Data of Everything @TheDataHubX]

Tallest Statues in the World:

[Science girl @sciencegirl]

Red Beach on Hormuz Island gets its deep red colour from iron oxide in the soil, which becomes especially vivid after rainfall.

[Ruben Hassid @rubenhassid]

You're using AGI level Claude on default settings.

That's like driving a Ferrari like a golf cart:

Setting 1: Model
Pick the Opus 4.8 model (the best model right now).
You only access it with a $20/month plan.

Setting 2: Effort
Same box. Set Effort to High (for complex tasks).
Claude reasons before it answers instead of blurting the first thing. Single biggest quality jump.

Setting 3: Tools
Hit the "+" in the chat box.
Turn on Web search. Turn on Research for .
Without it Claude guesses from memory.
With it, it checks live sources before answering.

Setting 4: Connectors
Settings > Connectors.
Link Gmail, Slack, Drive, Notion.
Claude now reads your actual workspace.
Tip: turn them on per-chat. Saves tokens.

Setting 5: Skills
Settings > Skills.
Type /skill-creator. Teach Claude how YOU work.
Build your process once, and Claude runs it on its own every time after. Like training an employee.

Setting 6: Projects
Go to claude .ai > Projects > Create one.
Upload your files & add instructions.
Every chat inside the project remembers your context, so you set it up.

Setting 7: Workspace mode
Top of the app: Chat / Cowork / Code.
Chat answers you. Cowork builds files on computer.
The real PDF. The real spreadsheet. In your folder.

Setting 8: Instructions
Settings > Global instructions.
No more repeating "keep it short" in every chat.
Set the rules once, they stick forever.

Setting 9: Memory
Settings > turn on "Search and reference chats."
Claude remembers what you told it last week.
No more re-explaining yourself every morning.

Honest take:
You don't need all 9 on day one.
Model + Thinking + Tools gets you 80% there.

Where Claude falls short:
No image generation. Use ChatGPT.
Not the best at real-time search. Use Grok.
Not the best at everything. No tool is.

But for writing, thinking, analyzing, working with your files? Nothing's close.

Set up all 9. It takes a day.
Then you'll understand why everyone switched.

To download my (personally created) Claude skills:

1. Go to https://t.co/psB7XxAv8w.
2. Subscribe for free. Don't pay anything.
3. Open my welcome email (most skip this).
4. Hit the automatic reply button inside.
5. Click on Notion link. Go to 'Claude Cowork' folder.

[Massimo @Rainmaker1973]

How long will your house last?

[Neuron Powers 🧠 @neuronpowers]

5 steps to create a new neural connection

[Earth & Space @earthspace2026]

Did you know? The world's largest living structure can even be seen from space! 🪸

[Smart Science @SmartScience]

A world-class education is now completely free — MIT has opened its entire vault of more than 2,500 courses to the public online.

With total student loan debt in the United States surpassing $1.7 trillion, these free educational platforms provide a crucial, debt-free alternative for Americans looking to acquire high-income skills in tech and business.

For decades, an elite college education was reserved for a select few who could afford staggering tuition fees or secure highly competitive admissions. Today, the Massachusetts Institute of Technology is tearing down those barriers by offering virtually its entire curriculum—spanning over 2,500 courses—entirely for free online.

Through its ground-breaking OpenCourseWare platform, anyone can access complete course materials, including lecture notes, homework assignments, exams, and even streaming video lectures from world-renowned professors.

Whether you are looking to master complex algorithms in computer science or understand the fundamentals of corporate finance, MIT’s high-quality curriculum is completely accessible without any registration, fees, or enrollment requirements.

This massive repository of open-source knowledge has quietly sparked a global education revolution. Celebrating its twenty-fifth anniversary, the program has reached over 500 million learners and educators worldwide, transforming independent study into a viable path for personal and professional growth.

While the self-paced courses do not confer official MIT credit or degrees, they provide invaluable tools for lifelong learners to upskill at their own pace. By making premium education a public good, MIT has proven that while admission to physical classrooms remains exclusive, the pursuit of top-tier knowledge should have no boundaries.

source: Massachusetts Institute of Technology. (2026). About Us: MIT OpenCourseWare. MIT Open Learning.

[Learn Something @cooltechtipz]

How different AI models work.

[Tansu Yegen @TansuYegen]

Physics looks simple until you ask what “real” even means.

[Massimo @Rainmaker1973]

Legends of the skies.

[World of Science @Science_TechTV]

Kinesin, a motor protein, is hauling a vesicle packed with endorphins along a microtubule like a carrier delivering a sack full of dopamine.

[Buitengebieden @buitengebieden]

The difference between whom to date and whom to marry.. 😂

[Nabil Abdullah @NabilMinhaz]

Meanwhile, Google has 50+ AI tools most people have never heard of. 🤯

[Science Simplified @Scivf4]

Quantum physics says you've never actually touched anything in your life

[༄ؘ Regan @dfwregan_]

MEANING OF WATER BOTTLE CAP COLORS!!!!

[Massimo @Rainmaker1973]

Mushrooms have a fast growth rate, doubling in size in 24 hours. That's growing 4% an hour.

This timelapse gives you an idea of their growth rate.

[📹 Douyin zhig gardening]