Garrett Timko

Just a dude.

[Garrett Timko @lotaboutnothing]

For a lot of young coaches making the jump to tactical, figuring out how to assess and program for 400-900 soldiers is a huge hurdle. This article I wrote is a snapshot overview of a system we’ve used with a lot of success where I work.

https://t.co/EJquuGoKjh

[Garrett Timko @lotaboutnothing]

@JawCoach @stevemagness @Baghurst How? How does it break that rule? Doesn’t seem to endanger anyone else or impede the meet. Also isn’t profane nor does it discredit the school or anyone else? This is the softest call I’ve ever seen, no justifying it.

[Garrett Timko @lotaboutnothing]

Jonathan Owens may think he’s the catch in his marriage to Olympic Gold Medalist Simone Biles. But homie couldn’t “catch” CMC on that goal line play 😂

[Garrett Timko @lotaboutnothing]

Only men who’ve never been exposed to high level athletes. Dudes are DELUSIONAL 😂😂😂

[Deerick Smith @coachdeesmith]

There are legitimately men out there with limited HS experience who think they could beat her in one on one simply because she’s female 🤣🤣

She would embarrass 100% of the gen pop male population as well as a good portion of the basketball athlete male population.

[Garrett Timko @lotaboutnothing]

@BuschBeer @KevinHarvick #Break4Busch #Sweepstakes

[Garrett Timko @lotaboutnothing]

@ChipotleTweets Dang if only the app worked, or web browsers, or literally any of it

[Garrett Timko @lotaboutnothing]

Young coaches! Come join me in serving our athletes at FDU - Florham Park! Great opportunity, full tuition, great department to be in!

[Strength Coach Job Network @SCJobNetwork]

Fairleigh Dickinson University- Florham Park

Graduate Assistant

Join Discord for info https://t.co/ItcGqjNr6A

[Garrett Timko @lotaboutnothing]

@CoachLo3 God forbid kids have fun training 🙄

[Garrett Timko @lotaboutnothing]

Three puzzle pieces, infinite combinations. Step one is to simplify the training day. Warm-up, Strength, Conditioning, easy.

[Garrett Timko @lotaboutnothing]

🚨 Grad Assist. S&C Opportunity 🚨

Full tuition covered + $2500/semester stipend.

Interested applicants email cover letter, resume, and professional references to [email protected]

If any coaches want to recommend a current intern and want more details please DM.

[Bussin' With The Boys @BussinWTB]

🚨GIVEAWAY🚨

How to enter:

🔘 Reply with who you think will win the Super Bowl (Chiefs or Eagles)
🔘 Must be following @BussinWTB
🔘 RT and Like this tweet

We will pick a few winners on Monday who picked the correct team and the winners will get some free Bussin’ merch 🫡

[Garrett Timko @lotaboutnothing]

@BussinWTB GO BIRDS 🦅 Eagles all day.

[Garrett Timko @lotaboutnothing]

@Outback really only put 4 croutons on my salad… 4

[Garrett Timko @lotaboutnothing]

@jstich310 Don’t get me started on FMS for tactical professionals 🤦🏼‍♂️

[Garrett Timko @lotaboutnothing]

@sixers 2, 6, 7, is THE answer 🤷🏼‍♂️

[Garrett Timko @lotaboutnothing]

@Brandon_L_Pigg @ZEvenEsh I don’t want to speak for Zach but having worked for him and in other facilities in NJ. They aren’t blasting it from the twittersphere. But I’ve seen a lot of facilities marketing based on speed/performance with no baseline of strength of force production in account in that area.

[Garrett Timko @lotaboutnothing]

Softest penalty I’ve seen all year.

[Cameron Magruder @ScooterMagruder]

Refs really gave a WR a 15-yard penalty for spinning the football in the UNC game…

[Garrett Timko @lotaboutnothing]

This blows my mind. When I interned and subsequently coached at USG I couldn’t believe people didn’t make the video. Literally took me no time at all to put together.

[Zach Even - Esh @ZEvenEsh]

Part of the application to coach / intern at The Underground Strength Gym requires a 4-5 minute video telling me about yourself.

It has been YEARS since an applicant followed through.

YEARS.

If you can't follow simple instructions, how can I trust you to train anyone?

[Garrett Timko @lotaboutnothing]

@ZEvenEsh I should say affordable for a course of that caliber.

[Garrett Timko @lotaboutnothing]

@ZEvenEsh The ALTIS Need For Speed course was a game changer for me, and it’s pretty affordable for a CEU course.