🙂 Lou Cee 🙂

Move enthusiast. @Stott_Pilates devotee. Prehab/Rehab Specialist. Coffee lover. Chocoholic. Otherwise known as Lil Ms Motivation over at @movemovepilates.

[🙂 Lou Cee 🙂 @loumoves]

@Blizzard_ANZ @AMD_AUNZ Necrolord because who wouldn't want a kitten named Jiggles @movemovepilates

[🙂 Lou Cee 🙂 @loumoves]

guess I'll be having an extra session of Pilates. https://t.co/tJlSQVZXKo

[🙂 Lou Cee 🙂 @loumoves]

guess I'll be having an extra session of Pilates. https://t.co/tJlSQVZXKo

[🙂 Lou Cee 🙂 @loumoves]

@KingstonWorks sounds fun.

[move move pilates @movemovepilates]

We’re 97% sure you won’t guess this animal. #onlyforgeniuses

[Grape and Grain @TheGrapeGrain]

On tasting now, @intrepidwino range #winetime… https://t.co/sdyvNckQ7w

[move move pilates @movemovepilates]

Reality Check Dept.

One day you’re 23, staying up till 3 am, eating pizza, and dancing like no one’s looking. The next, you’re 40 and eating kale, in bed by 10 ‘cause a muscle’s been pulled putting on a sock.

[🙂 Lou Cee 🙂 @loumoves]

Does lifting my glass count as a class? 💪

[🙂 Lou Cee 🙂 @loumoves]

so I was thinking ... https://t.co/OCUSzbP2ZL

[move move pilates @movemovepilates]

Cloudy with a chance of gain https://t.co/Hz2bw7s7xH

[🙂 Lou Cee 🙂 @loumoves]

Me: *blushes* Do that thing I like.
Husband: *orders 🍕*

[🙂 Lou Cee 🙂 @loumoves]

@bhurlz11 @PodcastSuggest highly recommend @RippleEffectPod. made me feel good at the end. 🙂

[Merrithew® @STOTT_PILATES]

70 Years young! The Pilates Studio Plett's client Anne shows us a beautiful #TeaserTuesday pose on the Cadillac. Where are you doing your Teaser Today!

[Brooklyn Bro @bklynbro]

Hey @ApplePodcasts! Don't understand why a podcast like this ain't in your new and noteworthy. We need more good news in our life. https://t.co/Mtnnq758zi

[Merrithew® @STOTT_PILATES]

Welcome to #MindfulMonday, today's focus: Prenatal Pilates on Equipment

[Grape and Grain @TheGrapeGrain]

Open tomorrow from 12.00 till 9.00 for all your adult beverage needs. #newoutdoorfurniture… https://t.co/ATrDHPZwFA

[Merrithew® @STOTT_PILATES]

Ask the Expert: Q: I work with high-level athletes. How can I best help them recover from competition? Read our expert's answer: https://t.co/0YuhotbPCL #MerrithewBlog

[Kingston Business @KingstonWorks]

One person's trash is another's DIY 3D printer at this volunteer-run innovation hub https://t.co/n2N1GOoCQh via @abcnews

[🙂 Lou Cee 🙂 @loumoves]

🙂 https://t.co/xWfLwK0wYP

[The Ripple Effect @RippleEffectPod]

"And don't cut up the pizza. My doctor says I can only have one slice."

no good can come of this.

[Merrithew® @STOTT_PILATES]

#FridayFunny - Are you on your way to a whole new body?

[Merrithew® @STOTT_PILATES]

Winter is almost over... but we're still Bundling Up! When choosing the right Reformer bundle for your fitness space, it’s important to know the difference between Reformers, as well as the accessories. #MerrithewBlog https://t.co/Z6KloMlxP8