For anyone in the UK, If you text โSHOUTโ to 85258 when you are in a dark place or suicidal, a trained crisis volunteer will text you back. This is great If you find talking on the phone challenging. Itโs completely free 24/7.
Please RT you never know who might need this support
โAs one chapter ends, another begins.โ As we reach the close of another year, we reflect on the past and welcome the unknowable future...continue reading: https://t.co/J0OpthzDAC
@coaimpaul Sad but true. Thankfully there are services like @LondonBreathing offering pay-what-you-can online courses for mindfulness-based addiction therapies, + people like @SplendourWell offering alternative therapies for trauma and substance misuse. We interviewed both and both are ๐ฏ๐
This week's #WiseWords come from the Tao Te Ching, chapter 78.
"Water is the softest and most yielding substance.
Yet nothing is better than water,
for overcoming the hard and rigid,
because nothing can compete with it."
Be like water.
Every now & then a little pure kindness makes your heart miss a beat and you sigh and smile . Iโll probably never know who wrote this on some wine I ordered for Christmas but whoever and wherever you are - thank you . You made a dim day much , much brighter . #somehumansarelovely
"There are far more people in the world who love; itโs just that those who hate, hate louder. Weโre encouraging those who love, to love louder."@loveloudproject
Excited to part this rich conversation.
To listen or read transcript:
https://t.co/8uy84JZVBD
Thank you so much Mrs. @KamalaHarris it was amazing talking with you today!!!
Also thank you Mrs. @ChelseaClinton for believing in me and helping me to reach Mrs. Harris!!!