Neat insights from analyzing Strava data from 300,000 marathoners: if you miss a week of training during your marathon build-up, expect to run ~4% slower than you would have.
Note that this number can't be used to claim adjusted PBs or qualifying times.
https://t.co/h6EnwjmnUp
First time unveiling our vision for the future of @eightsleep. Thank you @pardesoteric for visiting us in Miami and testing the first version of the HyperPod. So much more to come in the future 🚀
Who wants the HyperPod? Comment below if interested…
https://t.co/mVuXmIynOG
Some good slides from @BillAckman on Excess Savings & the impact of the fall of the savings rate to the pre-GFC average of ~5%.
“Even if the savings rate were to reach and stay at 0%, it would take ~2 years for consumers to fully deplete the ~$2.6 trillion in excess savings”
$GOOGL earnings were meh. Not great. Explosion in employees (+20.8% or 30k employees), yet all businesses except Search & Cloud are now ex-growth. YouTube is seeing the full TikTok impact. Most shocking IMO is that Play Store, YT subs & hardware has stopped growing. EBIT flat! 🫤
Last week, @DavidSacks and @jefffluhr hosted a call with Craft founders called “Operating during a downturn.” Here are a few highlights from the presentation:
1/10
It’s not a coincidence that doing these things before 11am makes us feel better all day & sleep better:
1) View sunlight
2) Exercise
3) Hydrate
4) See people we love
(They are among the major cues for circadian clock setting. All goes better when we obey our circadian biology).
The future is here. Self-driving shipping container routing around port congestion. Just give it the name of beach to wash up on and your goods will be delivered, carbon-free.
Russian and Ukrainian grain won't make it to market this year. And with fertilizer prices surging, many farmers are scaling back production. What can be done to avoid food shortages around the world? Post your best ideas that don't require acts of congress.