Luqman Ahmed

Student Social Worker 👨‍🎓

[#ANDYSMANCLUB @andysmanclubuk]

Things don't always go your way. Things don't always go to plan.

We are here to SUPPORT you and help you get things BACK ON TRACK.

YOU DON"T HAVE TO DO IT ALONE.

Join us TONIGHT.

7PM-9PM

89 Locations Across the UK.

Free to attend, peer-to-peer support, for any man over 18

[#AndysManClub Exeter @AndysManClubEXT]

TAKE THAT STEP

It's not as hard as you think!

Open to ANY MAN 18+

No Referral

No Registration

No Signing in

No Cost

Just support, acceptance, guidance, shared experiences, then maybe a new outlook?

There is nothing to lose by stepping through those doors at #ANDYSMANCLUB

[Luqman Ahmed @LuqmannAhmed]

@Alfie_Jones_ Congratulations Alfie! May this be a start of plenty new beginnings for you. I���m sure the journey along the way hasn’t been easy but trust the process and take your time. Recovery is a timely process, it’s what makes you who you are and you should be extremely proud of yourself!

[StepChange @StepChange]

📢 As we see the cost of living rise, we feel it’s important to put resources together to help those who need it.

Today, we launched our cost of living hub, a dedicated area on our site with impartial advice and support.

👇 So, what does the hub do? (1/3)

[Mindset2Earn @Mindset2Earn]

Think about what works for successful people:

• Getting up early
• Working out
• Life-long education
• Investing
• Creating multiple sources of income

Don't envy the successful.

Emulate them.

[Volunteer Centre Salford @VCSalford1]

Our first #SVW2022 top tip!🌟

Many students have lots of demands on their time and this can make #volunteering seem like a big commitment.

Can you chunk up your volunteer role into smaller tasks?
Or offer a one-off or microvolunteering role?

More tips: https://t.co/K6GyHycWOc

[Mental Health Movement (MHM) @MHM_NI]

Children’s mental health week

[Anna Freud @annafreuduk]

It’s important we embrace and celebrate diversity in all its forms so that no one feels excluded. This #ChildrensMentalHealthWeek grow together as a whole school community. Download our free toolkits for primary and secondary schools https://t.co/tHBDazBneZ

[Essential Mastery @EssentialMastry]

don't feel guilty about turning your phone off or not responding to texts - being alone can be good, its kind of self care.

[ChangeYourMind @CYMAntiStigma]

1/10 young people experience a mental health issue so it is important we encourage young people to ask for support, listen to advice & talk about how they are feeling.
This #ChildrensMentalHealthWeek we are sharing some tips to start the conversation! https://t.co/FZ6dCK9kuJ