Love your body, love your health

[Thomas Campbell, MD @DrTomCampbell]

Keep it simple: eat plants with all of their components as found in their whole form as provided by nature. You can become a nutrition ‘hobbyist’ and get caught up in a ton of details, but don’t let it detract from your main targets: eat more whole foods + eat more plants.

[Love your body, love your health @lyblyh]

Suplementation, very necessary in these modern times 🙏

[Mark Hyman, M.D. @drmarkhyman]

Studies have shown that people with vitamin D deficiency are 11 times more likely to get a cold or flu, while supplementing with vitamin D can reduce colds and flu by 42%.

[Love your body, love your health @lyblyh]

so true!

[Mark Hyman, M.D. @drmarkhyman]

1000 calories from broccoli will have a different impact on your genetic expression than 1000 calories from gummy bears.

[Love your body, love your health @lyblyh]

Optimal Blood Sugar Preserves the Brain https://t.co/xwa3evSbSs via @davidperlmutter

Having optimal blood sugar is tremendously important #Health #HealthyLiving #selfcare #selflove #takecareofyourself

[Love your body, love your health @lyblyh]

https://t.co/xCpDhGITcJ
#ikdoemeemetleefstijl

[MindShift @MindShiftKQED]

School-based urban farms are one part of the food justice solution and hydroponic farms can operate year-round, giving school kids continuous access to produce. https://t.co/0aanNrILpD

[MindShift @MindShiftKQED]

Teachers have always known that kids can't learn if they feel anxious and disconnected. Here are *6 ways* to help students feel centered, connected, and in control. @edutopia https://t.co/XESvDqspmP

[Beth Frates MD @BethFratesMD]

"Nothing wastes more energy than worrying. The longer one carries a problem, the heavier it gets. Don't take things too seriously. Live a life of serenity, not a life of regrets."
Douglas Pagels

#MondayMorning #MondayMood #SuccessTRAIN #life

[Harvard Health @HarvardHealth]

Inflammatory foods are linked with higher colon cancer risk: https://t.co/Hrd1yu9Kj6 #HarvardHealth

[Love your body, love your health @lyblyh]

@cornelisse63 @YouniverseNL @gewoonmens @kuhaulman @NOS @rivm Ik woon in Spanje en mondkapjes zijn al maanden verplicht. Helaas hebben we geen vermindering van besmettingen dus ook ik zet hier grote vraagtekens bij.

[Simon Sinek @simonsinek]

It doesn't matter when we start. It doesn't matter where we start. All that matters is that we start.

[Love your body, love your health @lyblyh]

Second day down and couldn't be more excited! Learning so much from @PaulOMahony and it's just mindblowing💡💰. Wonder what the next two days will bring 😱😅 Totally motivated!! #rethinkandgrowrich #ThursdayMotivation

[Love your body, love your health @lyblyh]

Second day down and couldn't be more excited! Learning so much from @PaulOMahony and it's just mindblowing💡💰. Wonder what the next two days will bring 😱😅 Totally motivated!! #rethinkandgrowrich #ThursdayMotivation

[Digital Simple Seed @D_SimpleSeed]

Day one has been done💪🙌💪, three more to go✍️ #Motivation🤓with the mistro #WednesdayWisdom @PaulOMahony Lets move!!!😆💪#rethinkandgrowrich

[Goldie 2 @Goldie280267428]

WoooHooo😍 Today was absolutely incredible. Started new venture in my life with Rethink Academy. The lector is charming, knowledgeable and very humble. Can't wait for tomorrow day 2 💡💡💡. @PaulOMahony #rethinkandgrowrich

[Josh @JKoen17]

#rethinkandgrowrich

[Vusi Ngcaba @NgcabaVusi]

Day 1 of 4 - Learning life changing 😀skill set to build a sustainable business from a mastermind coach @PaulOMahony. Looking forward to the impact of skill set✍️ implementation to society and world. #rethinkandgrowrich

[Fazeela Fayers @FayersFazeela]

🇿🇦🇿🇦🇿🇦 As we celebrate # Level1, we must keep focused and #WearitForMe, our children deserve it. Blessed to be a part of a game changing day 1@paulomahony, Mzansi #rethinkandgrowrich , 🇿🇦 invest in your future self .

[Olimpia @Olimpia22110859]

I AM so excited after an extremely surprising day 1 rethink social media training. #rethinkandgrowrich I can´t wait to know what our teacher @PaulOMahony will teach me tomorrow.🙂😀😃#MexicanIndependenceDay