Keep it simple: eat plants with all of their components as found in their whole form as provided by nature. You can become a nutrition ‘hobbyist’ and get caught up in a ton of details, but don’t let it detract from your main targets: eat more whole foods + eat more plants.
Studies have shown that people with vitamin D deficiency are 11 times more likely to get a cold or flu, while supplementing with vitamin D can reduce colds and flu by 42%.
School-based urban farms are one part of the food justice solution and hydroponic farms can operate year-round, giving school kids continuous access to produce. https://t.co/0aanNrILpD
Teachers have always known that kids can't learn if they feel anxious and disconnected. Here are *6 ways* to help students feel centered, connected, and in control. @edutopia https://t.co/XESvDqspmP
"Nothing wastes more energy than worrying. The longer one carries a problem, the heavier it gets. Don't take things too seriously. Live a life of serenity, not a life of regrets."
Douglas Pagels
#MondayMorning#MondayMood#SuccessTRAIN#life
@cornelisse63 @YouniverseNL @gewoonmens @kuhaulman @NOS@rivm Ik woon in Spanje en mondkapjes zijn al maanden verplicht. Helaas hebben we geen vermindering van besmettingen dus ook ik zet hier grote vraagtekens bij.
Second day down and couldn't be more excited! Learning so much from @PaulOMahony and it's just mindblowing💡💰. Wonder what the next two days will bring 😱😅 Totally motivated!! #rethinkandgrowrich#ThursdayMotivation
Second day down and couldn't be more excited! Learning so much from @PaulOMahony and it's just mindblowing💡💰. Wonder what the next two days will bring 😱😅 Totally motivated!! #rethinkandgrowrich#ThursdayMotivation
WoooHooo😍 Today was absolutely incredible. Started new venture in my life with Rethink Academy. The lector is charming, knowledgeable and very humble. Can't wait for tomorrow day 2 💡💡💡. @PaulOMahony#rethinkandgrowrich
Day 1 of 4 - Learning life changing 😀skill set to build a sustainable business from a mastermind coach @PaulOMahony. Looking forward to the impact of skill set✍️ implementation to society and world. #rethinkandgrowrich
🇿🇦🇿🇦🇿🇦 As we celebrate # Level1, we must keep focused and #WearitForMe, our children deserve it. Blessed to be a part of a game changing day 1@paulomahony, Mzansi #rethinkandgrowrich , 🇿🇦 invest in your future self .