Lydia Lament

[Lydia Lament @lydialament]

@KyleMau It's useful not to be a pussy, imho. Put on the fn gloves and jacket and walk across the crisp ice while the world holds its breath, what's better than that. We're WAY too comfortable, our bodies were built to sweat and shiver!

[Lydia Lament @lydialament]

@SamaHoole 5am for the first, long round. I do it for the morning light, the birds' cacophony, time with the husband and later on in the day to aid digestion and counter the effects of sitting all day. Definitely not for the calories, it's useless for kcal when you're fit.

[david friedberg @friedberg]

if @elonmusk paid 100% of his net worth ($1.4 trillion) as a tax it would only cover federal government spending for 77 days. this isn’t a tax problem…

[Andrew D. Huberman, Ph.D. @hubermanlab]

PROTOCOLS: An Operating Manual for the Human Body
From @simonschuster
Release Date 9/15/26
Available for Pre-order now at all major books sellers (Amazon etc.) & at https://t.co/n3TsfbLvYi
Audio version (read by me) also available.
Thank you for your interest in science!

[Andrew D. Huberman, Ph.D. @hubermanlab]

TOOL: HOW TO SHUT OUT THE NOISE & MAKE REAL IMPACT ON YOUR DAILY LIFE & TRAJECTORY •
@AndyStumpf77 retired Navy SEAL, author, martial artist & 2X WR holding Wingsuit BASE jumper on the Huberman Lab podcast out now.

[Lydia Lament @lydialament]

@TeslaBoomerMama Good news so far, holding thumbs that the last bit is all clear!

[Melissa the Hopeful🏠Homemaker @BiblicalBeauty]

We need to work on a plan to get more Elon Musks and fewer Elizabeth Warrens in our country.

[Lydia Lament @lydialament]

@TeslaBoomerMama @BloombergTV @EdLudlow @CarolineHydeTV Proud of you!

[Lydia Lament @lydialament]

@SenWarren 😂😂😂 Typical modern American it seems! Don't celebrate any achievements, rather dump on people and pretend paper wealth is actual wealth and to boot owed to everyone else who didn't put in the effort.

[Andrew D. Huberman, Ph.D. @hubermanlab]

Mild sleep deprivation drives significant increases in hunger, but differentially in men versus women. It makes men release more pro-hunger signals. In women it inhibits satiety via reductions in GLP. This has key implications for how to counter it.

[Lydia Lament @lydialament]

@TeslaBoomerMama All plastered up and STILL looking glamorous!

[Lydia Lament @lydialament]

@SqSehrish >= 13, depending on how many wives there are and whether they mean EXACTLY ONE sister or AT LEAST ONE sister. Too vague to answer.

[Lydia Lament @lydialament]

@onlyskypace 25

[Lydia Lament @lydialament]

@ElieJarrougeMD Walking with the husband as soon as I roll out of bed, before I/we go to the gym. 1.5 hours a day on the weekends and 40 mins on workdays. Before, I used to enjoy my first cuppa doomscrolling, now it's outside in nature.

[Bryan Johnson @bryan_johnson]

never waste a good crisis

[Lydia Lament @lydialament]

@Porkchop_EXP yes, Den Haag

[Lydia Lament @lydialament]

@fw_naetoblaq Lifestyle is a big one. Walking in green areas, journaling, meditation. NAC helps with obsessive thoughts. An audiobook of something I've read before helps distract me. It's been a journey but finally my sleep's great and I feel fantastic because of it.

[Lydia Lament @lydialament]

@foundmyfitness Does filtered or unfiltered matter? I recently started filtering after learning about impact of coffee on LDL

[Nature Unedited @NatureUnedited]

At an aquarium in Japan, after closing time, some clever little otter pups help their grandpa tidy up their toys. As a reward, he gives them ice cubes

[Dr Iain McGilchrist @dr_mcgilchrist]

Iain McGilchrist and Charles Eisenstein in conversation – Being in the World Today – 4th June 2026: 5pm to 6.30pm (UK Time)
At the recent meeting in Oxford on The Good, The Beautiful, and The True, Iain spoke about being in the world – how to be in the world – as the essential role of education, and what he had learned from his inspiring teachers.
Location: online
Thursday, June 4th from 5PM to 6.30PM (UKTime)
This is a free event but you must register to receive the link. Follow this link https://t.co/t7WIkrhJZo