Michael Keaveney @m_keav - Twitter Profile

almost 7 years ago

A real downer w/ all post-hockey careers is that on days you feel like decking somebody, there’s not really an outlet. In hockey you just, y’know, deck someone in practice, accuse them of not practicing hard enough when they get mad, bask in the coach’s acclaim and feel better.

12

160

17

0

Michael Keaveney @m_keav

over 7 years ago

Shootout game winner by @rkeaveney14 - good reward for the hard work.

0

Michael Keaveney @m_keav

over 7 years ago

@Challenger_ST "Gerry worked me out hard, can we just go to church tomorrow?" - @rkeaveney14

1

0

m_keav retweeted

Gerry DeFilippo

@Challenger_ST

over 7 years ago

Hear a slow kid who squats 185 ask “how do I get my feet quicker?” My brain: Don’t say it Don’t say it Don’t say it Don’t say it Don’t say it Don’t say it Don’t say it Don’t say it Don’t say it Don’t say it Don’t say it Me: Go pick up a g***amn weight 😡

2

30

2

1

0

Who to follow

Passing the time in work on the web, random musings + celtic banter. This is not endorsed or supported by any company, all comments are my own.

m_keav retweeted

over 7 years ago

Closing in on 2k followers and want to do something cool Like, retweet and follow and after I surpass 2k I am going to pick a winner for a free month of online programming If you’re a coach or parent you can give it to an athlete of your choice! Thanks for the support always!!

1

62

32

0

m_keav retweeted

Gerry DeFilippo

@Challenger_ST

over 7 years ago

Adding change of direction into speed and plyo work Adding verbal cue to sprint work. He will try to change from lateral to linear off my “go.” This adds reactiveness W/ jumps we are performing a 1/4 turn after the lateral. Transfer frontally and then perform effective rotation