Madi Beringer

Australian Accredited Practising Dietitian | Research in Health Promotion First 2000 Days (Conception to 5 years of age) @uni_newcastle tweet my own views.

[Nayerra @NayerraAPD]

They are also one of the most passionate and committed group of people I have ever had the privilege of working with #dietitians @RachSutherland @alisonbrown__ @madi_beringer @penelopevlove @JuLinLee_ @RachelBoakPhD @ProfTBurrows @MelHutchesson @nutritiontessa @Meghan_Finch

[Daisy H Coyle @daisyhcoyle]

Some good foodie news -

Coles has cut salt levels in their bakery range. Their bread now contains 274mg sodium per 100g. Down from 375mg/100g in 2019.

"It won’t impact the taste"
"Customers had hardly noticed"

Proof that it can be done - nice to see reformulation in action!

[Courtney Barnes @Barnes_UoN]

Learning from the master, @resimpacademy. An informative and engaging workshop!

[Madi Beringer @madi_beringer]

Published my first ever paper! 😄Thank you to my supervisors @DrTSchumacher @DrLeanneJBrown @Kym_M_Rae

https://t.co/QeyY0nryUZ

[Nutrition Australia @NutritionAust]

National Nutrition Week 2019 (13-19 October) is all about how to try for 5 serves of veg each day by embracing your food ‘waste’! Want to #tryfor5, save $ & the environment? #tipoftheday is to eat more parts of your veg such as skins, stalks & leaves! https://t.co/famgENxXGq

[Madi Beringer @madi_beringer]

Great two days at the Sydney Local Health District’s Innovation Week forums. Feeling inspired particularly after the research symposium - excellent presentations of emerging technologies and front-line experiences. #slhdinnovationweek #hyattregency

[A/Prof Katherine Livingstone @Katmlivingstone]

Eating a plant-based diet and avoiding processed foods is good for us and the planet. A plant-based diet doesn’t necessary mean needing to be a vegetarian @DeakinNutrition @DeakinIPAN #plantbaseddiet #EATLancet

[Laureate Prof Clare Collins AO @ProfCCollins]

Editorial: The food industry is making us overweight and sick - is it time to regulate? https://t.co/PQg7iYBpIp via @newcastleherald

[Stefanie Valakas @the_dietologist]

After the success of my eating for PCOS blog last year, I thought I'd share a part 2 featuring some of the most commonly asked questions that I get about PCOS nutrition. #pcos #nutrition #dietitian https://t.co/nBYelkyPFB

[University of Newcastle Student Dietitians @uon_dt]

Uni students are back here at @Uni_Newcastle, which means busy & stressful times lay ahead. @ProfCCollins wrote this article last month on the benefits of taking lunch to work, perhaps its time us students take note too #nutrition #studentlife https://t.co/LI1tLEkHj9

[Madi Beringer @madi_beringer]

The first 1000 days of life are more pivotal than some may think! Check out the @TheLancet publication 👶🏼

[Stefanie Valakas @the_dietologist]

@TheLancet published a 3-part series on pre-conception health in 2018, it is a must-read to help HCPs understand the role of nutrition and lifestyle in the first 1000 days of life https://t.co/6W5pcaTB6O @1000Days @EarlyLifeHealth #earlylifenutrition

[Stefanie Valakas @the_dietologist]

Women, hormones and bone health - what's the connection? My latest blog post explores the link and what women can do about it https://t.co/wNsEMNXE2l

[Rosemary Stanton @rosestant70]

This shows why we need to get rid of the idea that it's all up to "individual responsibility". We eat so much junk food because it is profitable for those selling it and they use every technique they can to maintain their sales.

[Madi Beringer @madi_beringer]

Haha so true! 👏🏼😂

[Chantelle Vella @HealthDisrupter]

Note to self: Do not attempt to do grocery shopping while fasting. Think I just bought every variety of cheese you can think of 🙈

[Heart Foundation @heartfoundation]

Use our Heart Age Calculator to know your risks for heart attack and stroke. https://t.co/EjAvYJdgKd #showsometicker

[Foost @eatcolourful]

We are excited to announce that recipes featuring Native Australian ingredients have been added to the foost menu! Our cooking and nutrition incursions (in elcs and schools) and our kids cooking workshops (at shopping centres and festivals) now feature n… https://t.co/ecS2mnhcia

[Chantelle Vella @HealthDisrupter]

In my entire lifetime, there has not been an update to Australia’s national nutrition policy. Let that sink in for a moment... 😳

We have an election coming up, let’s make some noise and start taking much needed action, NOW!

[Madi Beringer @madi_beringer]

Definitely love the frozen fruit and veg! Fruit into overnight oats, smoothies and baked goods, and the veggies steamed in the microwave or into a stir fry 🥦 #SmartEatingWeek

[Australian Dept of Health, Disability and Ageing @healthgovau]

Did you know frozen fruit and veggies can be just as good for you as fresh? This #SmartEatingWeek put a packet of berries or peas and corn in your freezer to add to your meals for a nutrition boost #healthyfoodpartnership #tryfor5 @DAA_feed https://t.co/9JgVU9UbtQ

[Laureate Prof Clare Collins AO @ProfCCollins]

Poor eating habits now account for biggest proportion of Australia's burden of disease at 10% (yep - now more than smoking)! We need a national nutrition policy @GregHuntMP @DAA_feed @_PHAA_ @DiabetesAus @heartfoundation @ACDPAlliance @KidneyHealth @OPCAustralia @NutritionAust

[Australian Institute of Health and Welfare @aihw]

It's #SmartEatingWeek! Nearly all Australians (99%) aged 2–18, and 9 in 10 adults aged 19 and over do not eat enough vegetables.

Read more on #Nutrition across the life stages: https://t.co/mc9YELoe3D & https://t.co/TiIM98G6Vr #diet #dietitian