Dr Catherine

MD || Beautifully & Humbly Made || Global Health || Views expressed are personal

[Saint Adaugoijele ✝️ @JustAdaugoijele]

Our Lady of Guadalupe, pray for us

[Sahil Bloom @SahilBloom]

The only parenting advice I find useful: You can't teach your kids anything. You just have to embody the things you want them to learn. Make a list of the traits and values you want your kids to have. Then make sure you're living by them every single day. That's really it.

[Dr Catherine @MakweCatherine]

@rukky_nate Croatia

[Dr Catherine @MakweCatherine]

@itsjodieC123_ Hugs & prayers. 🫂🫂

[Lewis Howes @LewisHowes]

You don’t need everyone to understand your next chapter. Sometimes growth requires making decisions your old self would’ve been too afraid to make.

[Lewis Howes @LewisHowes]

The older you get, the more attractive consistency, kindness, emotional intelligence, and peace become.

[Dr Catherine @MakweCatherine]

@freedomsbeard92 @ruggedrosaries Welcome to the faith.

[Uchenna. @Favour_Ogazi]

One thing I’m taking seriously these days is building a life that can survive change. Jobs end. People leave. Economies shift. Plans fail. I don’t want one unexpected event to have the power to completely dismantle me.

[Dr Catherine @MakweCatherine]

@Nithya_Shrii Dubrovnik, Croatia

[Dr Catherine @MakweCatherine]

@LewisHowes Long warm shower ending with a cold one.

[Dr Catherine @MakweCatherine]

@Devsthetix Adding it to my daily list.

[Dr Catherine @MakweCatherine]

I like.

[جمان @Jumanauo]

الفكرة حنونة

[Dr Catherine @MakweCatherine]

@tosinolaseinde I missed the memo.

[Imago Dei @eldivine]

"Fear not, for I am with you. Do not be dismayed for I am your God. I will strengthen you and help you. I will uphold you with my righteous right hand." —— Isaiah 41:10.

[Dr Catherine @MakweCatherine]

@chiamaka___o Anima Christi

[Dr Catherine @MakweCatherine]

@chiamaka___o Mama’s Birthday

[Dr Catherine @MakweCatherine]

@Willsturdy_ Weirdly and sadly true 😂

[Dan Go @CoachDanGo]

Doing cardio gives you more years.

Lifting weights gives you better years.

Doing both will give you the best years.

[IRCC @CitImmCanFR]

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[Lewis Howes @LewisHowes]

A peaceful life may not impress everyone, but waking up genuinely happy with the life you've created is its own kind of success.