Our latest podcast: How to win one of the world's toughest mountain bike races. We're joined by Dr @MikePosthumus, Head of Performance for Specialized Racing, who shares tactical, training & nutrition insights on a SA victory at the 2026 @CapeEpic victory: https://t.co/rXH0OuELO8
@BBCBreaking Condolences to the families and quick recovery to the injured. Has any journalist asked who the owner of the bar is and how he/she is contributing to the investigation?
Just created a complete analysis of AI infrastructure opportunities covering chip manufacturers, power companies and system integrators.
I shared this analysis with my 20,000+ students.
For 24 hours, it's yours for FREE.
Like, RT & Comment "AI" and I'll DM it to you.
Your average pace on race day, if you’re chasing a Robert Mtshali medal, will need to be below 6:36 minutes per km or 10:42 minutes per mile.
#MedalMonday#ComradesHistory#NoDoubt#Nakanjani
2023 has been a wonderful year and I can’t thank everyone enough for all the support!!
Comrades 1st place + Course record
Two Oceans 1st place + Course Record
Marathon National Record
I don’t take anything for granted and look forward to seeing what the future holds! 🩵
Attention passengers and Christmas market lovers! lux-Airport has just opened its first Christmas market! 🌲💫🫶open 30.11.23 until 6.01.2024, MON and holidays from 11H-15H, Tues to Sun from 11H -22H 🥳Fly into the season at #luxairport – it's all about that Christmas magic!
Thank you @Janesh_Ganda for interviewing me for the @SASMA_ZA podcast. It was great to tell a little bit of the story of my journey so far. You can catch the episode at this link: https://t.co/gXVFc5hY40
The @comradesmarathon is proud to announce the premier of "Down" - A film celebrating 100 years of the world’s greatest ultramarathon, unpacked during the course of a day, the running of the 2022 Comrades Marathon.
@MegPascoe @darylimpey Be careful. During a camping trip in Drakensberg last December, a caravaner next to us had one of these explode. Luckily he was not injured badly.