Marcos™

John 3:16 - iRun - UTM XC/TF '20

[Marcos™ @marcos98711]

Ray-Ban glasses special offer, only $ 24,99 today, only today

https://t.co/uqc1bpdrIB

[Marcos™ @marcos98711]

@_whattheschell_ @alexisgrandys13 Love Most Airport Officials.. duh

[Luke Combs 🎤 @lukecombs]

I miss my mom, I miss my dad
I miss the road, I miss my band
Giving hugs and shaking hands
It’s a mystery I suppose
Just how long this thing goes
But there’ll be crowds and there’ll be shows
And there will be light after dark
Some day when we aren’t six feet apart

[Luke Combs 🎤 @lukecombs]

New song called “Used to Wish I Was.” Lots of things I wanted to be growing up, but now I wouldn’t want to be anyone else but me. Hope y’all like it and can relate!

[Henry Griffin @henrygriffin001]

I’m happy to announce that, with all of the glory going to God first, I am now committed to run Division 1 Track and Field at the University Of Tennessee at Martin! Go Skyhawks! @UTM_XC_TF @WilsonK12Tn @mjbearsofficial

[Marcos™ @marcos98711]

YEET

[UT Martin XC / T&F @UTM_XC_TF]

🦅Athlete Spotlight💡
-Marcos Macias
-Grade: Senior
-Major: Health and Human Performance - K-12 Teacher Licensure
-Favorite thing about UTM: "How close our team is and the attitude of always striving to get better"

[UT Martin XC / T&F @UTM_XC_TF]

We had to honor our seniors early this year. Please help us thank John Payne, Joey Palumbo, Natalie Motor, and Agok Ayuen for their hard work and dedication. #GoSkyhawks

[Whiskey Riff @WhiskeyRiff]

Please record this.

@RileyGreenMusic
https://t.co/RP2BNl9nKg

[St. Louis Cardinals @Cardinals]

When Tommy's around, no position is safe. 😳

RT for your chance to win an autographed @CardsMagazine issue.

[Alan Bishop @CoachAlanBishop]

The top 3 performance-enhancing supplements on the market are

1. 8 Hours of Sleep
2. Real Food
3. Water

[Whiskey Riff @WhiskeyRiff]

I need koozie weather and outdoor country music injected into my veins.

[Hannah Huesman, MS, CMPC @hannah_huesman]

“It’s not about the number of hours you practice, it’s about the number of hours your mind is present during the practice.”
- Kobe Bryant

Wow.

Read that again.
And again.
And again.

#MambaMentality

[Jake Owen @jakeowen]

Alabama Hannah (live from the barn)
https://t.co/0gSLuioEtM

[Lou Serafini @LouisSerafini]

2 weeks ago I set out to run a hard long run. I progressed down to 5 flat feeling like I could continue forever.

Yesterday I set out for another hard long run and found myself struggling to hold 6:30s by the end.

You never know what the day will bring. Just keep showing up.

[Shane Parrish @shaneparrish]

The biggest generator of long term results is learning to do things when you don't feel like doing them.

If you let excuses or emotion drive behavior, you're cheating yourself.

Put aside the excuses and start doing what you need to do.

[NCAA @NCAA]

“I am so glad to be here today representing my school, it’s such a privilege.”

DI cross country individual champion Edwin Kurgat of @CycloneTrackXC shares the opportunities college running provides him. #ncaaXC

[. @ETHAN_RECLAIM]

Congratulations to the ATA Scholar-Athlete of the Week: Natalie Motor from @UTM_XC_TF!

[Sports Spectrum @Sports_Spectrum]

“I don’t believe in the prosperity Gospel. I believe if you read the word of God and you understand it, there’s trials along the way but they equip your heart to be who you are.”

Watch @NickFoles preach the Gospel at his press conference today.

[Greg McMillan @GregMcMillan]

Sleep is a miracle worker for the runner.

[UT Martin XC / T&F @UTM_XC_TF]

UTM Men also bring home the victory at the SIUE John Flamer invite!! 🦅🏆