Go find your body, you’ll feel better, is one of the main things I telepathically say to people who constantly try to send me their problems to solve. You can actually go help yourself and solve your own problems by getting back in your body and checking your connection to Earth
Fruitful spiritual work comes from identifying those areas that are ready to evolve and then finding the right balance between not beating yourself up but also not letting yourself off the hook.
@iamthecreatress cups felt very uncomfortable to me and i felt like i could never insert it quite right. i switched to a disc and it’s 100x better, easier, more comfortable, etc.
Hyper-independence is a trauma response where we: rarely or never ask for help, believe no one cares for us, and give up on making any connections at all because we believe eventually we’ll be abandoned.
There is nothing glamorous about doing life alone, hyper independence is a trauma response, you are not a burden, you derseve to be loved by people and be taken care of, held and loved in abundance. You deserve to be told "I love you , we care". Community is what we all need.
one of the most important realizations i had was that no matter how much i loved them, i had to face the reality that they weren’t going to wake up one day and magically meet my needs. there were fewer moments of them meeting my needs than meeting them. i had to accept that.
We're seeing and hearing about burnout on a greater and greater scale. And the truth is that self-care isn't enough. We need community care to the greatest extent, and that means systemic change. Because this current system is robbing us of the ability to care for each other.