Mark Monteith

[Mark Monteith @MarkRMon]

@jamesonpenn @Brady_H Ketones have been shown through recent studies to have essentially no beneficial effect on exercise performance but may (in the right doses) assist recovery. Hence why TdF cyclists would take after a stage.
The marketing from these companies is farcical

[Mark Monteith @MarkRMon]

@Uncle__Monty @100Climbs A precocious talent since his teen years, got beaten a few times but came back with improved training etc incredible efficiency and power to weight and beating climbing times that came before improvements in equipment , nutrition + someone has to be the best?

[Mark Monteith @MarkRMon]

@Tropics_22 @Brady_H Would highly recommend a running belt over an armband

[Mark Monteith @MarkRMon]

@sultanofwatts @faustocoppi60 5 comfortable stage wins & a Giro? I doubt he cares

[Mark Monteith @MarkRMon]

@rava_ian At the expense of? Perhaps Flannery if we have Doak, even Lowry to cover 10

[Mark Monteith @MarkRMon]

@woke_leftie @AnfieldEdition We were in the Europa League 3 years ago 🤦🏻

[Mark Monteith @MarkRMon]

@Corballyred @MoSalah Well said? It’s never Mo Salah’s fault that he has been trash this season.

[Mark Monteith @MarkRMon]

@runningido The classic ‘I was on pace for 20km’ but couldn’t hold it 🤦🏻

[Mark Monteith @MarkRMon]

@scottroots You’ll have zero issue with Precision - great stuff & tasty

[Mark Monteith @MarkRMon]

@BBCNewsNI @marathonbcm ‘Don’t go drinking the night before’ 🙄 if you can’t avoid a drink the night before a marathon you’ve an issue

[Mark Monteith @MarkRMon]

@PhillyPMC @JamesPearceLFC Who should play right back? Everyone complained midweek about Frimpong. You’d rather have Rio off the bench than Gakpo. Not exactly many other options…

[Mark Monteith @MarkRMon]

@James_Athletics Mehary just won a road 10km in Spain in 26:54 instead…

[Mark Monteith @MarkRMon]

@CryptoMikli Who cares?

[Mark Monteith @MarkRMon]

@chris_ski_bike @jgault13 I wouldn’t say nowhere, she has a couple of 63min HM.
But debut marathon is mental

[Mark Monteith @MarkRMon]

@UKhotfoodchat 🤦🏻not sure I even paid £80 for London Marathon last year

[Mark Monteith @MarkRMon]

@Ruck10101982 @JoeNaConnacht Nonsense, the player is barely lower than his starting carrying position. It’s just plain dirty.

[Mark Monteith @MarkRMon]

@AnfieldPapers @SkySportPL No he hasn’t.

[Mark Monteith @MarkRMon]

@JimHill3 @sanso_alex Killian Jornet?

[Mark Monteith @MarkRMon]

@GarethR93744370 @bonnybridgebhoy @dadbegg What was the ‘attitude’?

[Mark Monteith @MarkRMon]

@runliftrunlift @colinwright89 Well why would you need to walk if you’re running at a suitable pace?