Mark Wags

Out running!

[Derek Alberts @derekalberts1]

The best sport. What happens on the field, stays on the field…

[Mark Wags @markwags2]

I’m going to @adamlipschitz’s upcoming Space. Will you join too? https://t.co/fNylPp5vlH

[Mark Wags @markwags2]

@conrad_nolene @adidasZA @adidasrunning @elanameyer @PeptoSport @versussocks @RunnersWorldmag @Sportscience_sa @adidas 18:51

[Mark Wags @markwags2]

A

[Dr Natacha Berkowitz @natachab]

What an honor to be recognized amongst the high caliber of womxn who make up the @UCTHealthSci faculty

@UCT_SPHFM
@CityofCT
@EpiBiostats_UCT
@UCTIDM

[Clement Whittle @ClementWhittle]

When you organize a little virtual Zoom run hookup for Oceans for tomorrow and then you have gents with plus 40 medals interested 🙄, pressure mounts #LoveToRun #RunHappy #BackyardOceans #NoOceans5.8 @Atlantic_AC @2OceansMarathon

[Mark Wags @markwags2]

@ClementWhittle @distellgroup Well done and thanks

[Gerda Steyn @gerdarun]

@ClementWhittle @Atlantic_AC Well done Mark!!! What a champ!!!

[RMB Ultra-Trail Cape Town @UltratrailCT]

What an unbelievable run by 2nd place lady and Cape Town local, Kerry-Ann Marshall. This was her comeback run after an injury and then having a child, and I think we can all confirm, she’s back. #UTCT

[Bruce Fordyce @BruceFordycerun]

34 years ago today I ran AMJA US 50 mile champs. @ChicagoUltra50 #WorldRecord 5.50.51 still stands. More importantly my daughter @cfordyce84 (Cara) was born

[Mark Wags @markwags2]

@Gina_and_tonic So which is good?

[Bob de la Motte @RunawayComrade]

@alecriddle @ComradesRace @MMStadium @BruceFordycerun The now mystical 1986 handshake at 78km on WR record pace for 50miles. Me ...’listen Bruce the race is on ... the loser has to pay for lunch ‘... He thought about it and I squeezed hard, as is evident. Sadly I paid for lunch. Brilliant run Bruce your fastest Comrades ever!!!

[stefanie @steftom21]

When you are working at the #OMTOM office and a special friend sends you a photo from his final @2OceansMarathon long training run...BiG thanks for the motivation Paul Leader (38 voyages), Tony Abrahamson (42 voyages) and Mark Wagenheim (39 voyages). #legends #inspiration

[Mark Wags @markwags2]

#東京マラソン #81214
Have a great run

[Kathleen Mc Quaide @KathleenMcQ]

Amazing achievement @markwags2 going for 39th @2OceansMarathon ultra medal! Best time 4:15 in '87. Solid Sainsbury!

[Tim Noakes @ProfTimNoakes]

Is it chance that athletes who've run >thirty 56km @2OceansMarathon are all so lean and same height? Genetics or training? Low levels of IR? https://t.co/w3Qgb9LvIG

[Mark Wags @markwags2]

dj_wags's photo https://t.co/bMlGZzg9YF