Matmin

Always do the hard work, especially when you don’t feel like it

[Sara @piousdeenn]

Du’a for protection from zina, p*rn, masturbation, and self-control

[Day @Daywrotethis]

This single post can 100x your 20s

[GRITCULT @GRITCULT]

take a chance, roll the dice.
stop lurking
send a post

twitter WILL change your life

[Day @Daywrotethis]

https://t.co/y5vcpcCdZs

[Max @MaxTorchbearer]

have the bad minute
don’t let it ruin your whole week

[Sosa | Mental Strategist @MetaMorpehus]

Financial advisor with panic attacks so bad he almost quit.

Couldn't trust himself. Afraid this was permanent.

We regulated his nervous system and rewired how he handles stress.

Now he leads with composure again, sharper than before.

[Max @MaxTorchbearer]

you 2 weeks after reading this
crying like you just won something
because you actually stayed with it this time

[Silentum 🦁 @xKhalifan]

You can’t call it life if you’re always stressed.

Opportunities are infinite
WHAT ARE YOU WAITING FOR?

[Brad Stulberg @BStulberg]

https://t.co/23VqQDeLq9

[Prometheus @CaribbeanRythms]

You can just do shit in life. Don’t let anyone stop you. Just do it. Fail if you have to, then do it again. Do something else. You don’t need to prepare for the big thing you want in life, just go do shit.

[Achilles @mralexthomas]

How to actually lower cortisol:

- Morning walk before your phone
- Seed oils out
- Stop listening to the NHS
- Retardmaxx it (@ElishaDLong)
- Abolish short form IG slop
- Turn off the news
- Mineral salt, coconut water
- Abundance of sugar/carbs
- Coffee with sugar, l-theanine
- Raw dairy, honey and OJ
- Spend time with a feminine woman
- Passeggiata mentality
- Euro summer
- Shake your farmer's hands
- Find your ikigai
- Cool dark room, consistent wake time
- Red light
- Abundance of sunlight/outdoors
- Get a dalmatian
- Stop obsessing over training
- Take post meal walks

Forever jacked & tanned is pretty chill too

Your outer world reflects your inner state

Fix the system.

[alexei @alexeixbt]

go to the gym
talk to god
eat healthy
lift heavy weights
get sunlight
walk in nature
take cold showers
find your purpose
work on your goals
read a book
stop gooning
stop complaining
stop giving a f*ck
stop feeling sorry for yourself

[НЕМАЊА I-IV @Nemanja_I_IV]

Most of the advice you hear is useless.

Look at the world. Only a few people truly achieve what they talk about, yet millions are quick to give advice they don’t even follow themselves.

So why should you?
Learn for yourself.
Experience life for yourself.
Make mistakes - you have to.

Because in the end, real understanding doesn’t come from listening.
It comes from living.

[E-go @EgoDriv]

most people feel out of control because they never learned how to build it

here's how:

[blue @bluewmist]

take risks in your 20s. it can change your life forever. you’ll only be taking a bigger risk by not taking risk at all. you’d stay limited, lack growth, lack speed too. take that risk.

[lifemaxxers @lifemaxxjourney]

https://t.co/rv40Y2CSKm

[Dudes Posting Their W’s @DudespostingWs]

Alan Watts gives some of the most insightful thoughts on life and its worth watching 1000%