¿Se puede salir del "clóset" político sin dañar la amistad con quienes piensan diferente? ¿o será que las diferencias ideológicas son tan grandes que habrá que replantearse ese círculo de amistad? ... que piensen lo que quieran... #noalglifosato#noalamisoginia#noalneofascismo
¡Felicidades!
Congratulations, #Chile for becoming the first country in the Americas, and the second globally, to eliminate #leprosy disease.
A true milestone for public health! And a testament to what leadership, science, and solidarity can accomplish.
Read more 🔗https://t.co/TR3BtDpbSY
Prolonged AI use may make it harder to think critically and creatively, recent research suggests. But there are ways to keep the brain fit https://t.co/1s6xYrg4Dz
🦷✨ Why you shouldn’t rinse after brushing
After brushing, your teeth are coated in fluoride toothpaste, which strengthens enamel, prevents cavities, and helps reverse early tooth decay.
If you rinse with water right away, you wash away most of the fluoride, reducing its protective benefits.
Health sources like Healthline, as well as dental associations such as the UK NHS, confirm this.
✔️ What you should do instead
•Spit, don’t rinse 🚫💦
Just spit out the excess foam but leave the remaining thin layer of toothpaste on your teeth.
•Wait at least 5–10 minutes before drinking or eating 🕒
This gives fluoride time to work.
•Use a pea-sized amount of toothpaste 🫛
This reduces the amount you might swallow while still giving full protection.
🟡 Exceptions / Context
•If your dentist instructs otherwise (e.g., for people sensitive to fluoride)
•Children should use only a tiny amount of toothpaste to avoid swallowing too much fluoride
Sleeping with a night-light on might do more than disrupt your sleep. A 2024 study found people who were exposed to light between midnight and 6 AM had a significantly higher risk of developing type 2 diabetes, even after accounting for diet and activity.
💸 Bre-B nació para que pagar con el celular fuera tan fácil como usar efectivo.
Pero el Gobierno quiere ponerle una retención del 1,5 % a cada pago digital (Bre-B, Nequi, etc).
Podría matar el “Nequi público” antes de despegar.
👉
https://t.co/VDRr0Tn9fl