We hope you will all join us in welcoming @MaudSWM & @SamanthaKNutri as the new volunteer regional reps for Wales ππ
They are both looking forward to meeting registrants in the region during the region's virtual meeting on 27th May (see newsletter/website for event sign-up) βοΈ
Finally seeing some recognition of the damaging effects of #weightstigma. Weight is not a good measure of health and (thank you Ximena Ramos-Salas) "Diets don't work"!!
Dr Michael Mosley: "I want to give people the confidence and knowledge to safely lose excess weight, boost their immunity and improve their overall health."
Once again for the people at the back: You cannot βboostβ your immune system through diet. @C4Press
Thank you @ICNARC for your rapid reporting on #coronavirus patients. Let's help put #fatphobic reporting to a rest with accurate information. This virus doesn't care how big your body is!! #evidencebased
This is such a great read from @Lucy_WellNow on @Medium. Let's all cut ourselves some slack when it comes to using food to cope with the crazy situation most of us now find ourselves in! #selfisolation#emotionaleating#justeatit https://t.co/GjmdJ5VBDk
π This research makes me so happy! Now I can use the food waste and nutrition arguments when I get weird looks for eating the core ππ #guthealth
Turns out us βapple core eatersβ were onto something all these years! π New research shows the stem is most densely packed with bacteria & with every apple containing 100m bacteria, leaving the core could mean missing out on some π Swipe for a preview β‘οΈ https://t.co/COLuEHPCCA
#HealthyAgeing is such an important topic!! Protein is central to this conversation, glad it's getting the representation it deserves π₯ππ₯ Great work π
Loving the new @NHDmagazine blog! Thank you @Emjberr for the insight into keeping up with #CPD. It's not always easy but these are some great tips for keeping up to date! https://t.co/zeO9ncx3LQ PS the #intuitiveeating training is amazing!! π₯°
When you see guidelines like these remember they're just examples! They can be helpful for inspiration but there are a million ways to have a balanced diet π ππ₯¨π§π #NutritionIsAScience#nutrition
Want to improve your diet but not sure where to start? π€·ββοΈ
Look up the #dietaryguidelines of your country π and bear them in mind when planning your meals & grocery shopping to get the right balance of foods in your diet.
Join us and special guest moderators @NutritionTalent and @ZG_Nutrition for our first chat of 2020!
Being a Nutritionist: Finding a Job and Carving a Career
π Tue 21st January
β8-9pm
Chat Q's are belowπ
#NutrJobs#Nutrition#ANutr#RNutr
All set-up for what should be a lovely Non-Diet evening! Tonight I'll be talking about why diets don't work, what some alternatives might be (e.g. #intuitiveeating) and how to start the diet-free journey this New Year! Should be healing π