Maxi X

Investor. Degen. Conservative. Some people look for my help with finance stuff. I have a crypto firm 🇨🇷 CEO - Artemis

[Maxi X @maxitheceo]

@AbudBakri Hey brother, I tried Progesterone but had an pretty interesting reaction, woke up like 2 hours later with bad anxiety and kind of hallucinating , what time you’re taking this combo?

[Reads with Ravi @readswithravi]

A reminder from Atomic Habits by James Clear:

“It doesn't make sense to continue wanting something if you're not willing to do what it takes to get it. If you don't want to live the lifestyle, then release yourself from the desire. To crave the result but not the process is to guarantee disappointment.”

[Malvin @ManOfFocus_]

In the next 4 months, Be the man who has zero desire to be seen. Just busy, paid, hard to reach, and out of sight. You'll go far in life.

[Cormac @cormachayden_]

surround yourself with people that normalize your "unhealthy" habits

- working 24/7
- 15 hours screen time
- pushing your body to its limits
- no socializing
- grinding on weekends
- dedicating your 20s/30s to your craft
- refusal to relax
- cutting out negative friends
- denial of indulgences
- facing 1,000s of failures
- maximizing risk
- endless thirst to learn
- willing to be wrong for years

[Sosa | Mental Strategist @MetaMorpehus]

Each night you lay in bed, imagine yourself with a trust that knows whatever happens, you'll figure it out and each morning wake up certain in who you are.

[JW 🇬🇧 @FinanceTiger]

🇬🇧 Finally we have some tech billionaires here in the U.K.! 👏

[Maxi X @maxitheceo]

Yeah I think is good, but for some reason for sleep tracking I feel is inconsistent.

Like u mentioned i would do the worst things, and sleep score would be great, then another day I would do a whole routine and score would be ass. I switched back to oura because it’s consistent, when I do my whole routine I usually get a good score, when I go off rails I get a shit score, more predictable and I get more feedback on what to improve based on that, on whoop I was just suffering cause it would be random af

[Maxi X @maxitheceo]

@x3ideRaven @rorynotsorry @crypto_incense Eating pretty clean tbh.

[Maxi X @maxitheceo]

@MysticiCorporis @rorynotsorry @crypto_incense Can you provide some input?

[Maxi X @maxitheceo]

@rorynotsorry @crypto_incense I tried it, idk why my insulin went sky high, from 6 to 21 . If someone can give any tips, nice

[AntiDoc @AntiDoc]

Your biology is malleable, and if you aren’t shaping it, someone else is.

[DAN KOE @thedankoe]

The most important decision of your life

[Reads with Ravi @readswithravi]

Marcus Aurelius wrote this over 1800 years ago:

“Do not disturb yourself by imagining your whole life at once.”

[Alex Becker 🍊🏆🥇 @ZssBecker]

The two most important goals of a man.

1) Earn JUST enough money to not give a fuck.

2) Find the big passion you'd chase. Daily. For the rest of your life if you didn't give a fuck about money.

Then do that. It's over. You've won. GG. 🤜🤛

[Dr. Julie Gurner @drgurner]

"Until death, all defeat is psychological." - Marcus Aurelius

Refuse everything that would lead most people to give up.

Refuse it.
Rise from the dead 1000 times.
Commit to never stay down & never give up.
Everything you want is on the other side of struggle.

[Bryan Johnson @bryan_johnson]

Sending good energy your way. That you'll have the strength to overcome what ails you. The tenacity to achieve what you dream of. The inner calm to forgive those who have wronged you. The strength to be kind to others. And the insanity to dream without care of what others say.

[MJ Friends | Fan Account @mjfriends_]

In May 1992, Michael Jackson starred in his FINAL commercial for Pepsi during their historic partnership.
In the campaign, Michael was seen singing “I’ll Be There” at the piano in an emotional duet with his younger self. The song, originally released by The Jackson 5 in 1970, received a softer and more nostalgic interpretation especially for the commercial.

The ad was part of the Dangerous era and showcased a more sensitive and emotional side of the King of Pop, touching fans all around the world.

[lαrιѕѕα @bymjackson]

ele era tão acostumado a usar o corpo pra marcar o tempo da música que ele não conseguiu se acostumar a usar o fone de retorno nos ensaios da this is it, em 2009. ele não usava isso quando fazias os shows, usava do seu próprio ouvido para saber qual era o tempo certo das músicas

[Bryan Johnson @bryan_johnson]

This is it.
Everything learned spending millions on longevity.

From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.

0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Don’t eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware it’s in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Don’t smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less… most things don’t work.

Bonus points if you get your blood checked.

Start here, it will change your life.