Dedication, commitment, resilience - just some of the things you need to be a champion. Fantastic result Kie at the Commonwealth Powerlifting Championships in NZ- 4 bronze medals-#familyofinternationals
Excited about the @birminghamcg22@thecgf Games starting today. I remember being very impressed when I first met Nicky that she had represented Wales in 1986. Sadly Bob James (Centre back) passed away a few weeks ago but here is the fab team pic. Oh & love the hair @maxmckinnell
So good to be able to catch up with ex @LlanFachPrm pupil @SwimWales waterpolo fun tournament. It was so lovely to witness your fab leadership skills, teaching the fundamentals of water polo with jelly babies 😂😂