I didn't eat food for 7 days.
From 95 → 87 kg.
No hacks. No BS. Just water.
Here's how I lost 8 kg in 7 days following a simple fasting protocol (proof with pictures inside)🧵:
I once said ngicela umthanyelo ngifuna ukuthanyela and everyone looked at me with so much confusion 😭. That’s when I knew ukuthi ngathi isiZulu saseMnambithi asisho khona.
Children are so vulnerable. If you find yourself in an abusive relationship, you can leave. If you find yourself in a toxic workplace, you can leave. If your friends are toxic, you can cut them off.
But the little boys and girls being abused by their parents have nowhere to go.
Cancer placements in 2026 ˙✧˖°🪷 ༘ ⋆。˚
- The year of romance and being finally into some stable and healthy relationship with someone you’ll love. If you’re always in one you’ll get engaged/married :)
- Leaving some toxic workplace that’s draining you and accepting you do deserve something better indeed
- Making big changes to your appearance cause you’re getting bored of always liking the same, feeling a new style will suit you!
- Going through a more creative and artist path career wise :) maybe when studying something related to arts/design
- Misunderstandings with your family being finally solved
- Therapy being a life changer for you and helping you grow a lot !
𝗩𝗮𝗿𝗮𝗹𝗮𝘅𝗺𝗶 𝗧𝗶𝗳𝗳𝗶𝗻𝘀, 𝗚𝗮𝗰𝗵𝗶𝗯𝗼𝘄𝗹𝗶
21.03.2025
* Kitchen found to be in unhygienic condition with unclean walls and broken flooring.
* Exhaust is greasy and oil found to be dripping.
* Water stagnation observed due to clogged drains. Food waste thrown directly onto the drain and not being removed regularly.
* Grinding area unhygienic with chutney spilled over walls.
* Dustbins found without lids. Rats seen outside kitchen area. No rodent traps available.
* Raw food ingredients found directly stored on the floor.
* Water analysis report, Medical fitness certificates for food handlers not available.
* Plastic utensils being extensively used and found to be unclean and few are broken.
@fssaiindia@MoHFW_Telangana