Marco Almeida

Freelance Procrastinator

[Marco Almeida @mcalmeida]

@ycombinator @ferveret @grok how could a cooling system make a datacenter produce more tokens? Is it because the spared power can be used towards powering GPUs?

[Marco Almeida @mcalmeida]

Despite having “Data controls >> Location services” turned off on the
@ChatGPTapp
on my iphone,
chatGPT specifically mentioned <my city> on its response to my query.

No prompt/custom instructions hinting to where I live. Mem is off.

wtf?

[Marco Almeida @mcalmeida]

@TheMarinaTimes @DanielLurie How does that make my post not true?

I said "consumption is not a crime". Not dealing.

It is still forbidden (hence the two-week course punishment) but not a crime.

Like speeding: not a crime, but sanctioned by law.

[Judith Meyer @GermanPolyglot]

Wer sorgt dafür, dass Israel nie die Bomben, Panzer, Drohnen usw. ausgehen, mit denen es Völkermord begeht?

Laut SIPRI bezog Israel 99% der Waffen aus USA o. Deutschland. Deshalb stehen wir wegen Beihilfe zum Völkermord vor Gericht.
Politiker: Alle dafür.
Kritische Medien: Null.

[B.M. @ireallyhateyou]

This low-resolution photo of goat poop will get more likes than the Israeli flag.

[Marco Almeida @mcalmeida]

@r0ktech sort, log existo

[Francesca Albanese, UN Special Rapporteur oPt @FranceskAlbs]

Forza Europeans!
Only 200,000 signatures needed to push EU institutions to suspend the indecent partnership agreement with Apartheid Israel. Bcs it is not OK to make business with a State that commits intl crimes on a daily basis.
Power to the People.
Together #weR1

[Marco Almeida @mcalmeida]

@paulg One tastes yellow, the other green.
Easy peasy, lime squeezy

[Marco Almeida @mcalmeida]

@levelsio ofc don’t bite the hand that feeds you :/

Keep shitposting

[Marco Almeida @mcalmeida]

RIP, escritor visceral

[Lisboa @CamaraLisboa]

Morreu o escritor António Lobo Antunes, um dos maiores nomes da literatura portuguesa contemporânea. Tinha 83 anos. #Lisboa lamenta a sua morte e endereça sentidas condolências à família e amigos. 🤍

[Marco Almeida @mcalmeida]

@nntaleb depends on time of day

[Marco Almeida @mcalmeida]

@UGOOOTWEETS @grok can one die solely of acute pain?

[Marco Almeida @mcalmeida]

@bryan_johnson @grok a 169% (so under 2x) is not significant given the probability of someone having liver disease in the first place, right?

[Expresso @expresso]

37 ONG deixam de poder prestar ajuda humanitária em Gaza. Saiba mais: https://t.co/FXiFTFNctv

[Marco Almeida @mcalmeida]

@levelsio @JoeNakamoto They worked for me flying from UK->LIS

[Marco Almeida @mcalmeida]

@observadorpt @grok explain this inverse mortgage thing

[Marco Almeida @mcalmeida]

@JOKAQARMY1 @grok did the guy really turned on autotune or was it added in post?

[Marco Almeida @mcalmeida]

@levelsio Pho real

[Marco Almeida @mcalmeida]

"Will sit on my couch and process the day. Need to listen to all the Bryan's and what's on their minds."
🫶

[Bryan Johnson @bryan_johnson]

My bedtime has arrived. Here's what's going to happen.

After I finish writing this post, screens are off. Wash face. Clean mouth. Hair serums. While listening to An Immense World.

Will sit on my couch and process the day. Need to listen to all the Bryan's and what's on their minds. I hung out with @ChrisWillx today on his podcast. That Bryan is going to want to remind me about all the stupid stuff I said and the clips that Chris and team will cut where I'll look like an idiot. I'm going to tell that Bryan that it's ok. We've said stupid stuff before and it was fine. But thanks for the reminder.

Dad Bryan will want to talk about the kids and how they're doing. What we can do to help them feel more loved and supported. We'll jot down a few ideas.

Work Bryan will want to revisit the 50 decisions we made today and reevaluate if they were good or bad in retrospect. Any concerns will be noted to revisit tomorrow with a fresh mind.

Self-Aware Bryan will want to rehash all conversations that took place today to make sure we account for any major mishaps, missteps, blunders, slip-ups, oversights, miscalculations, misjudgments, misfires, lapses, faults, flops, foul-ups, or screw-ups.

Will have chats with Dark Humor Bryan, Don't Die Bryan, and Blueprint Bryan. Scribe Bryan will wrap up the conversation and tell everyone that all is well. Everyone has been heard and we can now hand over the reigns to Sleep Bryan.

Only red light on in the house. It's quiet and calm.

Sleep Bryan will pick up the book Tripping on Utopia, which we'll finish tonight. As we read, various random thoughts will land in my consciousness and Sleep Bryan will remind the other Bryan's that we've taken notes on everyone's thoughts and that we have a full day tomorrow to do it all. Right now, we're losing ourself in this book and calming the body and mind for sleep.

Reading is going to feel like a sleep medication. Soon I'm going to feel my adenosine reach its peak, tipping my brain into a calm, heavy sleep readiness. It happens all of a sudden and I'm instantly ready and desperate for sleep. The value of a well honed circadian rhythm.

I'll do 5 minutes of breath work. Four seconds in and six seconds out. I'll roll through each body part and imagine each one relaxing.

Jump in bed, turn on my side, pillow between legs while hugging another. Bed head slightly elevated.

My resting heart rate will be between 39-44 bpm. I'll fall asleep within 2 minutes and get around 2 hours of deep and 2 hours of REM. 50% chance I make it through the night without waking up. Fingers crossed. If I do wake up for a trip to the bathroom, I'll be back to sleep within a few minutes. I've addressed the rumination already that would otherwise keep me up.

Tomorrow morning I'll wake up feeling amazing and energetic. I'll complete my four hour morning routine while listening to a book. I'm going to start a new book tomorrow. I try to read 2 a week.

The morning will start around 4:30 or 5 am. Whenever my body naturally reports for duty. I'll immediately clean my mouth, take my inner ear temp, and get 10000 lux into my eyes. Home air is crisp, monitored and cleaned in every room.

Morning pre-work nutrition, 60-90 min exercise, 20 min sauna, 60 min HBOT. Wash off.

A delicious breakfast of veggies, legumes, extra virgin olive oil, berries, nuts, seeds and about 50 super molecules that are ideally dosed and third party tested.

My mind will be flooded with new ideas about life and the world. I can't wait.

Good night. I hope you sleep well.