두번째 생존법.
겨울철 대정전이나 국가 비상사태가 터졌을 때, 집 안에서 저체온증으로 사망하는 사람들의 90%는 ‘보일러가 꺼져서’ 죽는 게 아닙니다.
다들 패딩을 입고 침대에 누우면 버틸 수 있을 거라 착각하지만, 그 방식은 가장 빠르게 체온을 빼앗기는 지름길입니다.
극한의 추위 속에서 난방 없이 72시간을 살아남는 5가지 절대 생존 법칙. 🧵
1.
가장 치명적인 실수는 거실이나 방 전체를 어떻게든 버티려는 것입니다.
공간이 넓을수록 사람 몸의 복사열은 허공으로 흩어집니다. 살아남으려면 즉시 집 전체를 포기하고 공간을 극한으로 줄여야 합니다.
거실 한가운데에 실내용 텐트를 치거나, 식탁 밑에 두꺼운 담요와 암막 커튼을 둘러 '초소형 격리 공간(Microclimate)'을 만드세요. 사람 1~2명의 체온과 호흡만으로도 1평 남짓한 공간은 바깥보다 10~15℃ 이상 따뜻해집니다.
2.
얼어 죽는 사람들은 대부분 위에서 덮는 이불만 신경 쓰다, 바닥의 전도 냉기에 체온을 다 뺏깁니다.
이불은 사람이 눕는 순간 솜이 눌려 공기층이 사라지고, 바닥의 냉기를 그대로 빨아들이는 차가운 돌판이 됩니다.
바닥에는 이불 대신 반드시 '골판지(택배 박스)'를 2~3겹 깔거나 스티로폼, 알루미늄 은박 매트를 깔아야 합니다. 골판지 내부의 공기 구멍이 지열 냉기를 차단하는 최고의 단열재입니다.
3.
춥다고 창문 틈을 비닐로 완전 밀봉한 채, 실내에서 가스버너나 촛불을 켜두는 것은 자살 행위입니다.
매년 한파 재난 때마다 얼어 죽는 사람보다 일산화탄소에 중독되어 자는 도중 사망하는 사람이 훨씬 많습니다.
연소 기구(난로, 버너, 촛불)를 실내에 둘 때는 잠들기 전에 무조건 꺼야 합니다. 아무리 추워도 공기가 순환할 수 있도록 손가락 굵기만 한 환기 구멍은 반드시 열어두어야 합니다.
4.
군사 생존학의 제1철칙: "Sweat Kills (땀은 사람을 죽인다)."
추위를 막겠다고 옷을 잔뜩 껴입고 움직이다 땀을 흘리는 순간 끝장납니다. 특히 면(Cotton) 소재 내의는 땀을 흡수한 채 마르지 않아, 몇 시간 뒤 얼음장 같은 냉각팩으로 돌변합니다.
폴리에스터, 플리스, 울(양모) 소재를 헐렁하게 여러 겹 입고, 몸에 조금이라도 열이 오르면 지퍼를 열거나 겉옷을 벗어 '절대 땀을 흘리지 않는 상태'를 유지하세요.
5.
체온이 급격히 떨어질 때 핫팩이나 온수병을 손발 끝에 두는 것은 낭비입니다. 손발은 혈관이 수축해 있어 온몸으로 열이 돌지 못합니다.
반드시 '경동맥(목 뒤)', '액와동맥(겨드랑이)', '대퇴동맥(사타구니)' 등 심장에서 뿜어져 나오는 굵은 혈관 부위에 열원을 대야 따뜻한 피가 전신을 돕니다.
그리고 물을 마시지 않으면 탈수로 혈액순환이 멈춥니다. 미온수를 마시고, 단백질 대신 '지방(버터, 땅콩버터, 초콜릿, 견과류)'을 드세요. 지방은 몸 안에서 가장 오래 타오르는 최고의 생체 난로입니다.
겨울철 생존의 핵심은 '열을 만드는 것'이 아니라 '체온을 뺏기지 않는 것'입니다. 가족을 위해 이 타래를 북마크해 두세요. 📌
Let’s popularize the response, “There is no such thing as islamaphobia.”
Because there isn’t.
It’s a made-up word to halt free speech.
If they can legislate“islamaphobia” then we must also legislate Christianaphobia, Athiestaphobia, Buddhistaphobia, Pastafarianaphobia, Jewishaphobia, Hinduaphobia … but especially Pastafarianaphobia — because like islam, it’s a made-up religion.
American already received a parking ticket
Then this New York Police Department traffic officer named Shaheed came up and wrote him a second ticket
Obviously the American is upset so he films the officer and the officer starts yelling, denying it, demanding to stop being filmed
It’s already starting…. These people foreigners and we need to stop pretending this is okay to enforce laws against Americans. Send them all back home
Rebecca was sold into sexual slavery before she could walk. Her father - a Lockheed Martin contractor with CIA connections - gave her to a man she calls "Mr. E" as a newborn baby. Mr. E ran a child pornography ring, and Rebecca became his product. From birth to age seven, she was drugged with ketamine, flown across the country, and passed between groups of men who filmed themselves doing things to her that would make a courtroom go silent.
Her mother wasn't a victim in this. Her mother was part of it. She beat Rebecca unconscious and sexually abused her herself. The woman who gave birth to her helped deliver her into hell.
In the interview, Rebecca says it out loud, and the room stops breathing. They violated her with objects. They shoved a loaded gun in her mouth. They forced a loaded gun inside her body. She was three. They filmed everything.
But that's not the detail that breaks her. She watched children die. During these filmed sessions, other kids were murdered in front of her. Their deaths were turned into content - sexualized, recorded, distributed. And after, the men would look down at her and say: if you ever tell anyone what happened here, you're next.
They choked her until she passed out. They suffocated her until her body stopped fighting. They dragged her to the edge of death again and again because watching a child almost die was entertainment to them. She says she learned what dying felt like before she learned how to read.
At seven, they threw her away. She wasn't rescued. No one came for her. She simply got too old for their taste. Seven years old and already used up.
She's 53 now. Fifty years later, and not one person from that network has been investigated. She looks into the camera and asks the only question that matters - how did every single one of them walk free?
This woman spent half a century carrying the memory of children being killed in front of her. She was drugged, filmed, violated with weapons, and discarded before she understood what a childhood was supposed to look like. And the people who did it? They're still out there. Living normal lives. Untouched.
We are a nation that has trained our children to hate their country. We send them into schools filled with self-loathing about our history, our way of life and our faith. Those chickens will come home to roost for generations.
🚨 NEVER LET IT FALL! President Trump just closed his Veterans Day speech at Arlington with the most American words you will hear all year.
"We will never, ever forsake the flag you held high, we will never let it fall, and the nation you served, we will never, ever let it fail."
He told every veteran their sacrifice will never be forgotten.
That is what a Commander in Chief sounds like.
Fox News covering suspicious Texas election result numbers wasn’t on my bingo card, but The Will Cain Show is actually examining it. Fox News is usually squeamish about even mentioning election fraud, so seeing it brought up on air is a welcome change, at least on his show.
🚨 Commissie in paniek als ik de feiten over de islam en vrouwenrechten benoem.
De voorzitter grijpt in en wil me de mond snoeren.
De islam is een totalitaire ideologie en vormt een gevaar voor onze samenleving. Ik heb het recht, en de verplichting, dit te benoemen.
Under sharia law; you either die, convert to islam, or pay the infidel tax.
Don't let anyone lie to you and tell you that Islam is a religion of peace, it's not.
Islam is a violent regime that takes over through conquest.