Pointing, twisting, crouching, tiptoeing and turning our heads to see clearly. My latest newsletter explores how simple physical movements help orient our attention. Something that is harder to do when we're on screens. 👀
https://t.co/MbE1XBy18J
Artists are getting active in the campaign to roll back the phone-based childhood. Here's an amazing 4 minute music video: Fight the Algorithm. Catchy tune, powerful dramatization, from Lea Kalisch:
https://t.co/cgxQqMyfeg
The three categories for this year's Innovation in Mindfulness Awards are:
🟣Mindfulness training programmes
🟡Technology meets mindfulness
🔵Creative partnerships
And we've gone global! 🌏So spread the word and if you have questions, join us on Tuesday: https://t.co/gRA5mpQ3yV
An invitation from @menka: Whether you're working on a new #mindfulness project and want to apply to the Awards, or you want to support others by offering your expertise, resources, or sponsorship, you're welcome to join our #Innovation community!
https://t.co/ThxlkBJYGZ
Amid all this horrific news, we need whatever inner nourishment we can get to stay engaged.
Maybe something as simple as noticing the colours around you could help?
https://t.co/8a8H6D7TJ6
During the holidays, I often get cynical about all things magical and wonderful. But in my latest Just Looking newsletter, I make a case for the practice of wonder...
In Defence Of Wonder
https://t.co/Xfun1pKwAI
Reading this on your phone? Take a brief moment to notice how your fingers use the touchscreen by interrupting the circuit and redirecting the small charge of electricity through your body.
📷 by Joseph Molines
https://t.co/KMytjf6GYR
This is a bit like when people listen carefully to us only to figure out how they can change our minds - but worse, much worse.
https://t.co/2uLJN09mQf
5. Abandoned toys on the floor of the daycare center, 2001
6. A Bugler Plays Taps, 2001
7. Fireman searching and sifting for remains inside the North tower, 2001
8. Dusk, welders working where the Marriot Hotel once stood, 2001
As we approach the time of year where we instinctively want to cut everything back for the sake of “tidiness,” I implore that you don’t! Our hedgerows in particular are about to come alive with #wildlife! These Ivy flowers are about to provide for our later emerging insects, and our hedgerows are preparing a larder for our autumn birds & mammals. Please people, leave your hedges until February before you cut them back & before birds start to nest 🙏👍💚 Thank you!
I find it really insightful when we use AI purposefully (rather than accidentally) as a mirror .... this is a humorous example, but points to how intensely our world is filled with strong stereotypes - for better or for worse.
https://t.co/LqJngudvH9
Parents in this town collectively agreed not to give children smartphones until secondary school, in an attempt to create a new social norm. Love this example of culture-shaping from @mindovertech's newsletter.
https://t.co/Whcqb1P1Vz
Here are three humble (science-backed) ways to slow down time. My monthly newsletter went out a few days ago. Would have posted it here earlier, but am - you know - doing things slowly...
Photo: Sia Windig. It's a drone image of her footsteps on a beach.
https://t.co/xHbUKiScgI
“If we go back to the old distinction where we divide photography into windows and mirrors, I do feel there are now a lot of mirrors, and the windows all tend to show the same thing."
https://t.co/QhrsDPP5SX