Mike Dell, K8LMJ 🇺🇸

USAF Vet, Podcaster, Ham Radio Operator, Beagle owner, Car nut, Aviation nut & all around good human from Northern Michigan.

[Mike Dell, K8LMJ 🇺🇸 @mgdell]

Been working for me for years. Not for weight loss, but for diabetes (type2). Low carb high fat diet. There are no essential carbs. I am not 100% carnivore. I eat low carb veg, some nuts but nearly zero sugar. I think the bigger problem is all the over-processed food people eat. I avoid seed oils as much as I can. I try to eat things that have few ingredients and things I can pronounce. As close to how it comes in nature as I can.

[Mike Dell, K8LMJ 🇺🇸 @mgdell]

https://t.co/SWUZMtEqEu

[Mike Dell, K8LMJ 🇺🇸 @mgdell]

@TheJaredPink Hang in there @TheJaredPink. It's all doable. I lost 65 pounds over a year and it's made a world of difference in my pain levels.

[Mike Dell, K8LMJ 🇺🇸 @mgdell]

Why no E's in @blubrry? This is why

[Mike Dell, K8LMJ 🇺🇸 @mgdell]

https://t.co/nsqYWq8RwT

[Mike Dell, K8LMJ 🇺🇸 @mgdell]

https://t.co/egO05tUrIv

[Mike Dell, K8LMJ 🇺🇸 @mgdell]

Hagerty - Back to the office. https://t.co/oNzcGUBLqe

[Mike Dell, K8LMJ 🇺🇸 @mgdell]

https://t.co/fKuexSd192

[Mike Dell, K8LMJ 🇺🇸 @mgdell]

Go Blue!

[Mike Dell, K8LMJ 🇺🇸 @mgdell]

@DrNeilStone Some vaccines maybe. Experimental untested money machine vaccines... Not me.

[Mike Dell, K8LMJ 🇺🇸 @mgdell]

https://t.co/7AjHDS0EF8

[Mike Dell, K8LMJ 🇺🇸 @mgdell]

https://t.co/JRyWxgeKBf

[Mike Dell, K8LMJ 🇺🇸 @mgdell]

@MaxVelocityWX I wish it would get here to Northern Michigan!
We have a lot of snow to melt

[Mike Dell, K8LMJ 🇺🇸 @mgdell]

https://t.co/ps0AfwPb8l

[Mike Dell, K8LMJ 🇺🇸 @mgdell]

@MaxVelocityWX Send it to Michigan! We need to melt this snow pack from the blizzard. It's crazy.

[Mike Dell, K8LMJ 🇺🇸 @mgdell]

Podcasters: What do you do with video? What do you want to do with video? Take this short questionnaire (no personal data, just questions) #podcsating #video #blubrry https://t.co/prJz4LBXL5

[Mike Dell, K8LMJ 🇺🇸 @mgdell]

https://t.co/9dEZBGOF4C

[Mike Dell, K8LMJ 🇺🇸 @mgdell]

https://t.co/78QnZ1uPJL

[Mike Dell, K8LMJ 🇺🇸 @mgdell]

I’m excited to share that I’ll be speaking at Military Creator Con 2026.
If you’re military-connected and building something in media, business, or the creative space, this is a powerful room to be in. The conversations, the community, and the connections matter.
I’ve been given a private Friends & Family code for my network.
You can receive 50% off a Creator or VIP Pass using: Use code MikeD50 at checkout

[Mike Dell, K8LMJ 🇺🇸 @mgdell]

https://t.co/Xku0Lv2x1q