The ULTIMATE list of tools & supplements for peak performance from the @hubermanlab podcast
(based on HUNDREDS of hours of podcast content)
- Sleep
- Focus
- Testosterone
- Fertility
- Mood
- Stress
- Fat Loss
- Muscle Growth & Workout
(Bookmark this thread)
THREAD 🧵
New Huberman Lab Podcast out now:
OPTIMIZE YOUR WATER QUALITY & INTAKE FOR HEALTH
•H20 Biochemistry
•How Much To Drink
•Tap Water, The Fluoride Problem
•How To Filter Water Properly
•A Real Reason pH Matters
•Free Hydrogen H20
•Deuterium Deplete?
https://t.co/nEyaDzKiRy
This pandemic will hopefully mark the end of the perversion of higher education.
Since the 1980s, kids and parents have been forced to play a series of stupid finite games - grades, extra curriculars, influence peddling, donations for infinite assets: skills and knowledge.