Ideology=common sense, against political correctness, not left or right. Anti politics, humanity comes first. Anti Tribe. EatRight=Anti
Sugar & Rapeseed oils
@Romadroy@cooksbits@talkSPORT Usa 94 no co hosts. Its all globalists nonsense in 2030 they are going to do six countries across three continents! , absurd!. The other tosser in this timeline will argue for that too because he is a moronic cheat that doesn't care about fairness like all no teeth primitives.
Theo Von asked the question we all think about: “How do I fix my messed-up circadian rhythm?”
Andrew Huberman’s simple morning stack:
- Bright light (sun or 10,000 lux lamp) within minutes of waking
- Movement + hydration + caffeine
- No sunglasses or brimmed hat, let the light hit your eyes
Evening: Dim screens or wear red lenses, lower heart rate, long exhales.
Do it consistently for a few days and your body starts waking up naturally, ready for the day.
It’s not about forcing Jocko-style 4 a.m. grind. It’s about finding the schedule your body actually thrives on.
Morning light + movement sets your internal clock, boosting dopamine and making you wake up in anticipation instead of dread.
What’s one small change you’ve made to your morning or evening routine that improved how you feel?
🇨🇳 China is out here building the future in real-time 🤯
This rooftop misting system in Shanxi creates "artificial rain" that drops outdoor temperatures by 5–8°C in just minutes.
Europeans could sure use this right now.
Writer: Michael
@bryan_johnson humans are too corrupt to run the world. I think maybe once robots start doing the labour side of things. cost of everything will come down. ai once it can be seen to do a good job. problem is lot of people have fear of this because of Terminator films lol.
@FPLSportScience@opusdeath@fatmatt8978 The same people who wrongly call every criticism ...racism, abuse or hate. It's all a made up sick ideology is what it is.
@FPLSportScience The guy voices his opinion then says he is voicing his opinion as defence. Can people like this not see how "vile" cancel culture is for an "opinion" he claims is free speech himself. They have no awareness or mirror.
Over 20,000 studies prove TURMERIC is the most powerful anti-inflammatory on Earth.
It destroys chronic pain, flushes toxins from your liver, and protects your brain from early aging.
Here's everything you need to know about it:
1) It heals your gut first
@King0243_PJC Millions lol. you lot are getting smashed by the majority of the country. no one likes your insane policies especially ones of putting people in jail for social media posts. Now deal with the consequences of that.
Most people think turmeric just eases inflammation.
But a 2025 review of 20 studies found this kitchen spice quietly helped people lose 5.5lbs of fat.
Here are 6 benefits of the "golden spice" & exactly how to take it (backed by science):🧵