Mikuláš Borek

Baseball Pitcher⚾ for Tempo Praha / Miners Kladno
16y.o. 6'1 191 lbs/189cm 87kg
TopVel: 84mph

[Ben Brewster @TreadAthletics]

25 Ways to Keep Throwing Slow: A Thread🧵

Tip #1: Constantly hop from program to program

This will make sure that any effective approach you stumble across doesn't last for too long.

1/

[Mikuláš Borek @mikulas_borek]

@TreadAthletics Sitting 34-38mph pretty cool 😂

[Tom House 〽️ @tomhouse]

Everyone wants to fix their front side. Everyone wants more torque. Everyone wants to drive to the plate faster. Everyone wants to get in their legs more.

Improve all of these with a better set position! Then get to work on the movements.

[Ben Brewster @TreadAthletics]

Maybe it takes a little crazy.

[Mikuláš Borek @mikulas_borek]

@TreadAthletics Really smart guy with opinions that actually make sense when you think about them. Love it. 👍

[Tread Athletics @TreadHQ]

Stay relaxed and don’t let the upper half get involved too early! A coach’s post coming from @ArowThrows ⚡️

[Ben Brewster @TreadAthletics]

4 out of the following 5 are true about Ben Joyce.

Can you guess which?

✅He can walk on his hands
✅He can deadlift 635 lbs
✅He benches 345 lbs
✅He can long toss 420 feet
✅He does towel drills.

Stay tuned for the podcast, dropping soon.

[Mikuláš Borek @mikulas_borek]

@TreadAthletics Ain't nobody doing towel drills these days imo.

[Ben Brewster @TreadAthletics]

I'm interviewing Tennessee RHP Ben Joyce (@benjoyce08) tomorrow.

We'll be examining his mechanics together and learning more about his process.

What questions would you like me to ask him?

[Mikuláš Borek @mikulas_borek]

@TreadAthletics @benjoyce08 What do you think about during your delivery?

[Ben Brewster @TreadAthletics]

Either give it everything you have or choose something else to do with your life.

[Mikuláš Borek @mikulas_borek]

Wordle 274 3/6

⬛⬛⬛⬛🟨
⬛⬛⬛🟨🟨
🟩🟩🟩🟩🟩
Nice :)

[Mikuláš Borek @mikulas_borek]

Wordle 273 4/6

⬛🟨⬛⬛⬛
⬛🟩🟨⬛⬛
🟩🟩🟩🟩⬛
🟩🟩🟩🟩🟩

Nice :)

[Ben Brewster @TreadAthletics]

Which pitcher should I break down next?🤔

[Mikuláš Borek @mikulas_borek]

@TreadAthletics Trevor Bauer

[Ben Brewster @TreadAthletics]

Be willing to bet on yourself.

[Tread Athletics @TreadHQ]

Remote athlete and Pirates' RHP @mkeller11 started working with Tread in late October.

✅Peak bullpen velo before this winter: 95 mph.
✅2021 average FB velo: 94 mph
✅Peak MLB velo ever: 98.3 mph

Here he is throwing absolute missiles at Tread HQ, topping 100+ mph.🔥

[643 Charts @643charts]

Powerful 1st pitch data from D1 Baseball from 2017-2021!

➡️67% of strikeouts started w/ 1st pitch strikes
➡️74% of walks started w/ 1st pitch balls
➡️93% of 1st pitch strikes led to an out or strike one, meaning 7% of 1st pitch strikes resulted in a hit on that pitch

[Myles Martinez @MylesMartinez13]

Reposting this @DrivelineBB because this has been something I’ve begun to realize recently

[Next Level Baseball @nextlevelbb]

HS Players...Shave your face! Look as young as possible, it's a piece of the projectability puzzle. The facial hair doesn't make you look tough, it makes u look misled. The do whatever, whenever, however you want crowd will take to the keyboard on this post, LMAO!!