Chris Misselbrook

I HELP PROFESSIONALS OVERCOME STRESS & AVOID BURNOUT | wellbeing Coach | FAMH trainer | PE Teacher | 🆕 ‘5 stages of burnout’ - download from website - ↘️

[Chris Misselbrook @mindfirst_UK]

Empathetic Leadership will help reduce staff burnout in schools and create a positive culture of wellbeing.

Why are more leaders not trained in this style?

#mentalhealth #wellness #schools #Burnout #stress #anxiety #coaching

[Chris Misselbrook @mindfirst_UK]

Who agrees?

[Chris Misselbrook @mindfirst_UK]

The antidote to leadership stress? Stress-Free Leadership! Exclusive coaching program for senior leaders in education. stress management, decision-making, and work-life balance.

Starts soon, under 20 mins/day. To Book a 10 min call see comments #burnout #stress #mentalhealth

[Insignis Academy Trust @InsignisTrust]

Thank you to Chris Misselbrook from @mindfirst_UK for another proactive session on Understanding Stress and the importance of Self-Care. #CollaboratetoSucceed Insignis Academy Trust are working with Chris to embed #MentalHealthAwareness across all schools within IAT.

[Chris Misselbrook @mindfirst_UK]

🫣 I’ve left teaching. Today was my first day 100% self employed as a Mental Fitness Coach.
✅ new workshop planned & resourced
✅ 1x coaching call with a headteacher
I’m mainly on Linked in if you are? Chris Misselbrook
#mentalhealth #wellness #schools #Burnout #stress #anxiety

[Chris Misselbrook @mindfirst_UK]

Set your alarm 10 minutes earlier & take a walk outside.

🔹increase your blood flow to your brain
🔹increase oxygen uptake
🔹Connect with nature
🔹Get on the 'front foot'

#burnoutcoach #stresscoaching #teachermentalhealth #teacherappreciation #headteachers #sltchat #edutwitter

[Chris Misselbrook @mindfirst_UK]

@mattdechaine @MrBufton @sphoenix78 @Gemma_Drinkall 👋 can’t see original post but feel free to DM/ contact on Linked in. Check out the video blogs I’ve done of my story on my website often helps people to feel more connected. https://t.co/2UIuZGCCcZ

Feel free to get in touch 😀

[Chris Misselbrook @mindfirst_UK]

#NewProfilePic

[Chris Misselbrook @mindfirst_UK]

@thosethatcan @InsignisTrust @Sanumjkhan Great to finally meet and do some work with you too@thoesthatcan - a great day

[Chris Misselbrook @mindfirst_UK]

@MrsHunt84 Feel free to email to discuss what you’d like to achieve 😀 [email protected] > be a pleas to help

[Chris Misselbrook @mindfirst_UK]

@MrsHunt84 Hi - have a look at my website https://t.co/EE0o2nSI5Y

[Nadirah Khan @NadirahKhan4]

Trying to engage boys in talking about their mental health. Does anyone know any organisation or high profile sportsmen that can help a passionate teacher in need! @MarcusRashford @BukayoSaka87 @Arsenal @SpursOfficial @leytonorientfc @WestHam @CAFCofficial @ManUtd @LFC

[Chris Misselbrook @mindfirst_UK]

@Audiekins thank you for your support today in @mattdechaine workshop. Would have been great to chat a bit more.

[Chris Misselbrook @mindfirst_UK]

@NadirahKhan4 @MartynReah @ottleyoconnor @rondelle10_b @drlucykelly @TeachLeadAAli @Lloyd_SpeakUpMH Thank you for being my lunch buddy today 😀😀

[Martyn Reah @MartynReah]

What have WE(llbeing) gained at #PedagooHampshire23?
(Answers below please?)

[Chris Misselbrook @mindfirst_UK]

@MartynReah @CorinneSettle @drlucykelly @ViviennePorritt @BrettGriffinPP @ssat @RachelPiXL @MalCPD @ottleyoconnor @KathrynGrice1 @tim_jumpclarke The networking and meeting of great people. Looking forward to next year already 😀😀

[Chris Misselbrook @mindfirst_UK]

@rondelle10_b @MartynReah @KathrynGrice1 @nourishworkplce @msybibi @aini_butt @Miss_K_Sunray3 @ottleyoconnor @MalCPD @NadirahKhan4 Missed you today

[Chris Misselbrook @mindfirst_UK]

@flandangos Hi Luke hope you had a great time today. A day packed full of take always. I loved it 😀

[Matt Dechaine ❄️🦩 @mattdechaine]

Looking forward to hearing @mindfirst_UK #PedagooHampshire23

[Heather Lucas 🏳️‍🌈🏳️‍⚧️🇺🇦🇬🇧🇪🇺 @HLucas8]

⁦@mindfirst_UK⁩ developing our thinking and reminding us of how to make those ‘quick wins’ whilst remaining authentic & present. ‘This is not toxic positivity.’ 👌 Layers of knowledge obviously behind this short presentation. #pedagoohampshire23