Clif Smith

Mindfulness Leader, bestselling author, keynote speaker, executive coach, husband, father, and friend dedicated to empowering others. Opinions are my own.

[Clif Smith @mindfulclif]

Now an international best seller. Thanks Canada!! Amazon Canada Link https://t.co/NRkkSNd8Pg

Amazon US Link https://t.co/3AcCrU9SME

[Clif Smith @mindfulclif]

What’s the difference between mindfulness and meditation you ask?

[Harrison Schenck @FractionalList]

I keep this picture nearby at all times. I know it's kind of just a cheesy meme, but it serves an important purpose for me.

It reminds me to pay attention to what actually matters. It reminds me to say yes to my kids more. It reminds me that at the end of my life I'm not going to care how many grains of sand in my hourglass I spent on business or work or anything like that.

All that will matter at the end is your memories, and the way you impacted the people you love.

[Clif Smith @mindfulclif]

@SahilBloom Great post!

[Clif Smith @mindfulclif]

Two years ago, I launched "Mindfulness without the Bells and Beads" to make mindfulness accessible and transform lives. I'm grateful for the support and the incredible stories of growth, performance, and leadership. Join me in celebrating and continue unlocking your potential!

[Clif Smith @mindfulclif]

"We have the power to hold our thoughts in check, to master them and not be mastered by them." - Marcus Aurelius

[Clif Smith @mindfulclif]

"The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently." - Pema Chodron

[Robert Greene @RobertGreene]

A mind that is easily overhwlemed by emotion, that is rooted in the past instead of the present, that cannot see the world with clarity and urgency, will create strategies that will always miss the mark.

[Clif Smith @mindfulclif]

No focus, no success
Know focus, know success

[Orange Book 🍊📖 @orangebook]

Your career is not meant to be straightforward.

There will be moments when you question whether you love what you do.

You will experiment with new things that might lead you to a whole new life.

You will unlearn and relearn all your skills as the world changes.

Stay flexible.

[Book Excellence 📚 @bookexcellence]

Congrats @mindfulclif on receiving a #BookExcellenceAward for Mindfulness without the Bells and Beads: Unlocking Exceptional Performance, Leadership, and Well being for Working Professionals . Learn more here: https://t.co/ztQK131TpV

[Clif Smith @mindfulclif]

You know the phrase, “shoot for the stars and you might reach the moon”? Well, I think it should be, “shoot for the stars, you might reach them.”

[Clif Smith @mindfulclif]

Sometimes your greatest mistake is spending too much time thinking your past mistakes were actually mistakes instead of seeing them as lessons.

[Clif Smith @mindfulclif]

Can’t believe it’s been a year already!!

[Porchlight Book Company 📚 @porchlightbooks]

🎉 Happy 1 year #bookBirthday to MINDFULNESS WITHOUT THE BELLS AND THE BEADS by @mindfulclif. And to three other books featured at https://t.co/Gop8BwY2P0.

@jonnysun @KeelHunt @HarperPerennial

#booksellers #booksToRead #bookRecommendations

[Clif Smith @mindfulclif]

Flowers incline toward the sun to grow to their fullest potential. They waste no energy comparing themselves to the flowers next to them.

[Clif Smith @mindfulclif]

Don't ask, don't get. Sometimes all it takes is merely asking for what you want. Whether it's a raise, an opportunity to lead, a review, or something you'd love your partner to do, overcoming the fear of rejection or limiting belief you don't deserve what you want is a key step.

[Clif Smith @mindfulclif]

Action kills fear.

[Clif Smith @mindfulclif]

Yesterday was yet another example that, with hard work and determination, anyone can reach the highest levels of success in America.

[Clif Smith @mindfulclif]

We are not defined by our suffering or setbacks. We are defined by our actions in response to them.

[Independent Publisher @IPPYmag]

Congrats, @mindfulclif, on your Axiom Business Book Award!
Here's the full list:
https://t.co/xMWcEsxVBJ via @IPPYmag
#AxiomAwards #AxiomAward #BookTwitter #BusinessBooks #WritingCommunity

[Clif Smith @mindfulclif]

If you “don’t have time” to do the things that would keep you healthy, just focus on not doing the things that make you unhealthy.

Don’t smoke
Don’t eat junk food
Don’t scroll social media
Don’t drink sugary drinks or alcohol

Sometimes stopping is the way forward